Happiness at Work

Management 3.0
Happiness at Work

This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.

  1. 6 DEC

    Serious Play and Small Actions: Practical Tools to Build Happiness at Work

    Dear listeners, please note that starting in November 2024, we will be downsizing our publishing schedule to every first Friday of the month. Our intros will change with the next episode. Thank you for your patience! What if happiness at work wasn’t just an abstract ideal but something you could actively cultivate, one small action at a time? In today’s episode, we speak with Andreea Pap, from the world of positive psychology, whose innovative tool help individuals and organizations embrace happiness in practical, measurable ways. From the science-backed principles of gratitude and mindfulness to creative practices like Serious Play, this no-nonsense conversation dives into what it takes to build more joyful, balanced environments. Get ready to uncover actionable strategies, heartfelt stories, and a tool that might transform your perspective on happiness. More information about Andreea here. *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

    43 min
  2. 5 OCT

    Unlocking Confidence: Career and Personal Transformation with Adele Leah

    How do we rediscover our confidence, tap into our unique strengths, and create meaningful growth in both our personal and professional lives? Today’s conversation delves into these questions with Adele Leah who has dedicated her career to empowering leaders and creative professionals.  From overcoming burnout to mastering personal branding, we’ll explore strategies for breaking barriers and fostering authenticity. We’ll look into on building confidence, shaping a strong personal brand, and creating a healthy workplace culture that inspires connection and growth.  More information about Adele here. More information about Step up, Stand Out & Shine here. *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

    57 min
  3. 5 SEPT

    Owning Your Story: The Power of Authenticity in Career and Branding with Emma Donovan

    What does it mean to lead with authenticity in a world driven by personal branding and digital personas? Today, we explore the transformative power of authenticity with Emma Donovan, Co-founder, ideator, and brand strategist at Dapper, who helps leaders unlock their true potential. We dive into how embracing one's authentic self can revolutionize careers, from navigating personal branding challenges to fostering an environment where individuals can thrive. We’ll learn how authenticity shapes not only personal success but also happiness in the workplace. More information of Emma here.  More information about Dapper here.  *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

    38 min
  4. 23 AUG

    Mastering Happiness: Insights from Development Guru Chris Croft

    What does happiness mean, and how can we effectively cultivate it within our professional lives? Today, we delve into the world of a distinguished trainer and keynote speaker, Chris Croft, whose extensive work spans project management, negotiation, and notably, the pursuit of happiness. We will explore the transformative power of online education in spreading knowledge and discuss the profound insights from acclaimed publications on enhancing daily joy. Unpacking myths and sharing practical happiness strategies, this episode is a compelling journey into practical happiness, where theory meets actionable change. More information about Chris Croft here.  *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we offer tailor-made training programs designed not just to enhance skills but to transform entire organizational mindsets. With our expert guidance, envision a workplace where barriers are broken down and everyone is empowered to contribute their best and leadership not only manages but motivates and inspires. Ready to create a thriving workplace culture? Visit our website at Management30.com and see how we can help your organization build a happier, more productive workplace.  *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

    58 min
  5. 10 AUG

    Summer Encore: Rewiring Your Brain for Happiness with Ashish Kothari

    With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. A while back, we spoke with Ashish Kothari about how our biology sometimes hardwires us for unhappiness. Bringing awareness to this helps us understand how to move beyond our biology and live with more joy, love, and meaning. Happy listening & enjoy the summer of 2024!  Warmly,  Elisa  *** Why is it that, no matter how far we climb in our careers, so many of us struggle to find happiness? Why are stress, anxiety, and burnout so prevalent in our working lives? It turns out… we may have our brains to blame.  Today we sit down with Ashish Kothari, founder and CEO of Happiness Squad and author of the bestselling new book “Hardwired for Happiness." We discuss the biology of fear, the science of happiness, and how Ashish's inspiring personal journey led him to seek out answers for some of life's most vexing questions.  Ashish also shares some large-scale strategies and simple, everyday practices that can help us move beyond our biology, and live with more joy, love, and meaning. Learn more about Ashish Kothari and Happiness Squad here: https://happinesssquad.com/  *** Want to learn more about "ikigai?" Management 3.0 facilitator Kumiko Sugiyama takes a comprehensive look at this Japanese concept in her blog: https://management30.com/blog/japanese-ikigai/ You can also dive deeper into the concept of ikigai - and ikigai models - while learning more about meaning and purpose in the world of business by completing this Management 3.0 Module: https://management30.com/align-constraints/meaning-purpose/ *** Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.

    52 min

Ratings & Reviews

4.5
out of 5
4 Ratings

About

This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada