Shayelle Lajoie on Navigating Life, Growth and Finding Balance

In this week's episode, I am joined by Shayelle Lajoie. Shay speaks openly about everything, from her upbringing to her adventures around the world, discovering yoga and meditation, and how she manages her busy lifestyle as a biomedical science student, social media influencer, yoga and dance instructor, and owner of Sante Collective.

Shay also reflects on her time as a contestant on Australian Survivor: Blood v Water, sharing the mental and physical challenges she faced and the personal growth that came from the experience.

Join us as Shay discusses finding balance, embracing personal growth, and the valuable lessons she’s learned along the way.

Don't miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you enjoyed this episode, leave a review, share it with your friends, and tag us on social media!

Instagram: ⁠@mindyourhead.podcast

YouTube: @mindyourhead.podcast

Facebook: ⁠@mindyourhead.pod