The Healthy Steps Radio Show WMNF 88.5 FM Tampa

In this episode of "The Healthy Steps Show" on WMNF Tampa, Dr. Fred Harvey delves into the intricate balance of cellular systems within the body, focusing on how inflammation can be naturally controlled through diet and supplements. He highlights the roles of nuclear factor kappa beta and nuclear regulatory factor two in managing inflammation and preventing disease. Throughout the episode, Dr. Harvey addresses listener questions on a variety of health issues, providing personalized advice on using natural supplements like fish oil and probiotics, and dietary strategies to support health during cancer treatment and other chronic conditions. Key discussions include the potent anti-inflammatory properties of foods such as broccoli, turmeric, and green tea and the overall importance of adopting a plant-based Mediterranean diet for maintaining long-term health.

In this episode of "The Healthy Steps Show" on WMNF Tampa, Dr. Fred Harvey discusses the urgent issues surrounding Earth Day, focusing on the environmental and health impacts of climate change. The episode highlights the significant shift in public perception towards recognizing climate change as a critical concern, spurred by increasing awareness and the alarming frequency of extreme weather events. Dr. Harvey underscores the role of human activities in exacerbating ecological disruptions and advocates for substantial action against corporate-driven environmental degradation. Throughout the show, callers contribute diverse perspectives on global responsibility, personal environmental initiatives, and the direct effects of climate change on daily life, emphasizing a communal call to action to preserve health and environmental integrity.

In this episode of the "Healthy Steps Show" with Dr. Fred Harvey, various health topics were discussed, with a significant emphasis on the potential health risks associated with vaping, particularly respiratory diseases and heart failure. Dr. Harvey highlighted a recent study suggesting that vaping significantly increases the risk of heart failure. Additionally, he addressed questions from listeners about various medical issues, including the effects of black mold exposure, neuropathy treatment, and rheumatoid arthritis.

This episode delves into the critical issues of health disparities, especially in the African American community with a focus on conditions like prostate cancer and heart disease, and the significant role of diet in managing health conditions such as hypertension and cardiovascular diseases. Dr. Harvey, utilizing a functional medicine approach, offers enlightening advice on dietary modifications, the impact of environmental factors like microplastics on our health, and the use of supplements such as Vitamin D, Curcumin, and Quercetin to combat post-COVID symptoms.

The Healthy Steps Radio Show with Dr. Fred Harvey

Dr. Fred Harvey delves into a variety of health topics, offering insights on medical cannabis, dietary recommendations for managing psoriatic arthritis, and the benefits of specific supplements for various health concerns. He cautions against smoking cannabis due to potential heart and lung risks, advocating for alternative consumption methods like vaporizers and edibles. Dr. Harvey also outlines dietary changes and supplements that could alleviate symptoms of psoriatic arthritis, emphasizing an anti-inflammatory, nutrient-rich diet. Additionally, he addresses questions on food sensitivity testing, eye health, and skin cancer prevention, suggesting a holistic approach to health that includes careful consideration of lifestyle choices, diet, and the prudent use of supplements to support overall well-being.