393 episodes

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for those on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for insights and helpful tips about how to "Take out the head trash, talk to truth to yourself, and transform your mind!"

Ted in Your Head Ted A. Moreno, C.Ht

    • Health & Fitness

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for those on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for insights and helpful tips about how to "Take out the head trash, talk to truth to yourself, and transform your mind!"

    The End of History Illusion Episode 392

    The End of History Illusion Episode 392

    As we look back over our lives, we can see how we have changed and grown. However, we have a tendency to believe that who we are now is who we will always be. This is the End of History Illusion. As psychologist Dan Gilbert says ”Human beings are works in progress that mistakenly think they’re finished.” Truth is: you’re not.
    TedinYourHead.com

    • 16 min
    Interview Series: Harvey Slater: Nutrition & Wellness Coach – Episode 391

    Interview Series: Harvey Slater: Nutrition & Wellness Coach – Episode 391

    In this next installment of the Ted in Your Head Interview Series, Ted interviews Harvey Slater, Nutrition & Wellness Coach. Harvey talks about working with people that are challenged by digestive distress and autoimmune disorders. He also discusses food sensitivity, elimination diets, and how improper diet and nutrition and cause and exacerbate digestive issues.
    TedinYourHead.com

    • 26 min
    Do I Live Life or Does Life Live Me?- Episode 390

    Do I Live Life or Does Life Live Me?- Episode 390

    Robert Burns said “The best-laid plans of mice and men often go awry.”
    As much as we try to plan and direct and take control of our lives, stuff happens, unexpectedly and out of our control. That’s when life is living us. How do we deal with that fact?
    TedinYourHead.com

    • 15 min
    Can I Get A Witness? – Episode 389

    Can I Get A Witness? – Episode 389

    “Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.”
    Amit Ray. Witnessing is stepping outside of yourself and observing. TedinYourHead.com

    • 16 min
    Change: It Ain’t Easy - Episode 388

    Change: It Ain’t Easy - Episode 388

    Everything about you does not want to change. If you want to change you should know this.
    TedinYourHead.com

    • 16 min
    Reactions vs Response – Episode 387

    Reactions vs Response – Episode 387

    Reaction = no freedom, no choice, no power. What’s the difference between reacting and responding?
    TedinYourHead.com

    • 13 min

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