23 episodes

Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀

You can find me on on the socials as "ABCsofADHD", or on my website
"butthethingis.com", for more ADHD content.

The ABCs of ADHD: Basics for Adult ADHDers Danny

    • Health & Fitness

Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀

You can find me on on the socials as "ABCsofADHD", or on my website
"butthethingis.com", for more ADHD content.

    Finding Coping Strategies that Works for YOU (ADHD chat #16)

    Finding Coping Strategies that Works for YOU (ADHD chat #16)

    Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 22 min
    Re-sparking interest in something I got bored of (ADHD chat #15)

    Re-sparking interest in something I got bored of (ADHD chat #15)

    Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 43 min
    "Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

    "Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

    Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 43 min
    "I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

    "I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

    Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 45 min
    "Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

    "Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

    Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 34 min
    "Can you have ADHD if you get good grades?" (ADHD chat #11)

    "Can you have ADHD if you get good grades?" (ADHD chat #11)

    Danny and Rob discuss ADHD and how it affects our ability to study.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 17 min

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