24 episodes

Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀

You can find me on on the socials as "ABCsofADHD", or on my website
"butthethingis.com", for more ADHD content.

The ABCs of ADHD: Basics for Adult ADHDers Danny

    • Health & Fitness

Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀

You can find me on on the socials as "ABCsofADHD", or on my website
"butthethingis.com", for more ADHD content.

    ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)

    ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)

    Danny and Rob explain some ADHD analogies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 25 min
    Finding Coping Strategies that Works for YOU (ADHD chat #16)

    Finding Coping Strategies that Works for YOU (ADHD chat #16)

    Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 22 min
    Re-sparking interest in something I got bored of (ADHD chat #15)

    Re-sparking interest in something I got bored of (ADHD chat #15)

    Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 43 min
    "Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

    "Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

    Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 43 min
    "I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

    "I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

    Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 45 min
    "Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

    "Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

    Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

    • 34 min

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