399 episodes
The Anxiety Guy Podcast The Anxiety Guy
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- Health & Fitness
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4.8 • 96 Ratings
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
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Harnessing the Mind's Potential: Exploring Hypnosis for Health Anxiety | TAGP 399
START HERE: Get a free digital copy of my first book today Right Here.
All show notes can be found Right Here.
The truth behind whether health anxiety can be helped through the process of hypnosis will be revealed today. We will also look at which elements will strengthen your chances to get the most out of hypnosis for hypochondria.
In this episode of the anxiety guy podcast you will learn,
What role hypnosis has in health anxiety healing What attitudes will keep you from benefitting from hypnosis for hypochondria The importance of communicating with your lower self/inner child If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis -
Health Anxiety Advice You Need To Hear Today | TAGP 398
START HERE: Get a free digital copy of my first book today Right Here.
Keep this podcast ad free with a donation today Right Here.
Health anxiety advice that will change your mindest for the better, and encourage you to seek recovery from Hypochondria differently.
In this episode of the anxiety guy podcast you will learn,
The most beneficial way of approaching your health anxiety recovery Why you mustn't see yourself as a Hypochondriac What perpetuates health anxiety without your awareness If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis -
Health Anxiety Recovery Starts With This | TAGP 397
START HERE: Get a free digital copy of my first book today Right Here.
Keep this podcast ad free with a donation today Right Here.
Health anxiety recovery becomes that much simpler once the unconscious motivation to worry is recognized and quieted down.
In this episode of the anxiety guy podcast you will learn,
What some of the unconsciously led motivations for worry are What other elements keep a health anxiety sufferer stuck The importance of course during the health anxiety healing process If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis -
From Struggle to Triumph: Discovering the Signs of Anxiety Healing | TAGP 396
START HERE: Get a free digital copy of my first book today Right Here.
Show notes for this episide can be found Right Here
Keep this podcast ad free with a donation today Right Here.
As we build on the important signs of anxiety healing we gain further momentum on our journey towards inner peace.
In this episode of the anxiety guy podcast you will learn,
What healing anxiety is really like What keeps anxiety sufferers stuck during anxiety recovery Crucial signs to become aware of during the transition from anxiety to inner freedom If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis -
5 Critical Signs Of Anxiety You Must Become Aware Of Now | TAGP 395
START HERE: Get a free digital copy of my first book today Right Here.
Keep this podcast ad free with a donation today right here.
These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.
In this episode of the anxiety guy podcast you will learn,
Why so many anxiety related habits go un-noticed How the fear of change leads a person towards these anxiety habits daily Why the biggest obstacles are when turning anxiety into safety and calm If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis -
THIS Is What Keeps Your High Functioning Anxiety Alive (DOER-SHIP EXPLAINED) | TAGP 394
START HERE: Get a free digital copy of my first book today Right Here.
Show notes for this episode can be found Here.
Keep this podcast ad free with a donation today right here.
Doer-ship is a term we must get familiarized with during our transition out of anxiety and into positive states of being. In today's anxiety guy podcast episode I will share with you the exact reasons for why your anxiety sticks around from one day to the next.
In this episode of the anxiety guy podcast you will learn,
How doer-ship perpetuates a state of fear and anxiety The best mindset to apply when turning fear and anxiety into safety and inner peace Which mental patterns are feeding into your anxiety and panic and negatively effecting your overall mental health If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis
Customer Reviews
Extremely Credible!
Denis clearly understands and his teachings totally make sense to those of us who are living with anxiety.
Great podcast and all the best to all of the warriors!
Thank you Dennis!
FUN
I love the part where you say “fun is a skill”. We tend to think it needs to come to us when really we need to look for it. We have to find the fun to help with our recovery which I fully believe because fun is a “positive” and positivity helps to mend us. Thanks for the perspective :)
Comfort, Compassion & Care
I turn to this Podcast both when things are going well and when the walls are closing in and it ALWAYS brings me back to a sense of calm and control. Denis has such a soothing voice and comes across as a wise uncle or father figure. I feel like I’m being ‘heard’. It’s a life lo g struggle for me but I keep chipping away and this podcast is like a hot cup of tea on a rainy day.
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