320 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Health & Fitness
    • 4.8 • 86 Ratings

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 320: The Surprising Link Between Narcissism and Anxiety (Interview With Nicole Ryan)

    TAGP 320: The Surprising Link Between Narcissism and Anxiety (Interview With Nicole Ryan)

    A powerful interview with Life Coach Nicole Ryan where we dive deep into the anxiety connection to narcissism and co-dependency.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 38 min
    TAGP 319: The 3 Types Of People Dealing With Anxiety In Today's World

    TAGP 319: The 3 Types Of People Dealing With Anxiety In Today's World

    There are 3 main types of people in today's world who are dealing with anxiety and today we reveal who they are, and what keeps them either suffering from anxiety or healing their mental health.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 15 min
    TAGP 318: 3 Major Parts To Healing An Anxiety Disorder For Good

    TAGP 318: 3 Major Parts To Healing An Anxiety Disorder For Good

    In my 12 years of work with anxiety sufferers I've come to realize the importance of these 3 parts to healing anxiety and mastering our mental health. Understand this episode of the anxiety guy podcast well and you'll be well on your way to anxiety recovery.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 16 min
    TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

    TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

    Your default state of being is the emotional state you unconsciously revert to most often throughout the day, and has become a vital element within your anxiety identity. Today we'll dive deep into this mental health phenomenon and understand more deeply why we feel the way we feel.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 17 min
    TAGP 316: How Self Control Truly Reflects On Your Anxiety Levels

    TAGP 316: How Self Control Truly Reflects On Your Anxiety Levels

    Without self control you will be living by the belief systems and behaviors of others. When these aspects of self control are routinely under your control, you will find long term shifts in your anxiety levels.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 12 min
    TAGP 315: The Anxiety Healing Questions You Must Ask Yourself Today

    TAGP 315: The Anxiety Healing Questions You Must Ask Yourself Today

    Anxiety healing questions promote progress and give the sufferer a deep sense of what they're really dealing with. Here are some great ones to ask yourself now to gain clarity and understanding.

    Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

    Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW

    • 14 min

Customer Reviews

4.8 out of 5
86 Ratings

86 Ratings

caralouisemustard ,

FUN

I love the part where you say “fun is a skill”. We tend to think it needs to come to us when really we need to look for it. We have to find the fun to help with our recovery which I fully believe because fun is a “positive” and positivity helps to mend us. Thanks for the perspective :)

earadafsfdgdtd ,

Comfort, Compassion & Care

I turn to this Podcast both when things are going well and when the walls are closing in and it ALWAYS brings me back to a sense of calm and control. Denis has such a soothing voice and comes across as a wise uncle or father figure. I feel like I’m being ‘heard’. It’s a life lo g struggle for me but I keep chipping away and this podcast is like a hot cup of tea on a rainy day.

leah.cal ,

The Best Guidance for Healing Anxiety

I’m so thankful for all the work Dennis is doing. I have come a long way in my journey, thanks to his deep insight, compassion and practical guidance. Anyone looking to heal from a life of anxious feelings and responses will gain amazing insight into where they come from as well as developing important LIFE SKILLS to be the person they were meant to be.

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