14 episodes

Helping people regain or maintain pain-free ability has long been a passion of Ben Patrick (a.k.a. KneesOverToesGuy). In the first season of this new roundtable podcast Ben and his guests will touch on longevity, lifestyle, mobility and beyond.

The ATG Podcast Pain-Free Ability Podcast

    • Health & Fitness

Helping people regain or maintain pain-free ability has long been a passion of Ben Patrick (a.k.a. KneesOverToesGuy). In the first season of this new roundtable podcast Ben and his guests will touch on longevity, lifestyle, mobility and beyond.

    The Highest Jumping Podcast

    The Highest Jumping Podcast

    Welcome to Episode 14 of The ATG Podcast. Today, Derek hosts 3 of the world's highest jumpers. Connor Dykes, Connor Barth and Courtland Holloway talk all things jumping and dunking.



    LINKS

    Online Coaching - ⁠⁠⁠https://atgonlinecoaching.com⁠⁠⁠

    ATG for Coaches - https://⁠⁠⁠atgforcoaches.com⁠⁠⁠

    ATG Equipment - ⁠⁠⁠https://atgequipment.com⁠⁠⁠

    Uncivilized Sneaker - ⁠⁠⁠https://uncivilizedsneaker.com⁠⁠⁠

    The ATG Podcast on YouTube - ⁠⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠⁠

    Jocko Fuel - https://jockofuel.com



    SOCIAL

    ATG - ⁠⁠⁠⁠@athletictruthgroup⁠⁠⁠⁠

    Derek - ⁠⁠⁠@mr1nf1n1ty⁠⁠⁠

    Connor Dykes - ⁠ @JumpBalance  

    Connor Barth - @connorbarthig

    Courtland -  @JumpAbility

    • 36 min
    ATG Over 40

    ATG Over 40

    Ep 13 - ATG Over 40

    Welcome to Episode 13 of The ATG Podcast. Today, Ben interviews Derek and Keegan, both over 40, about their experiences as aging ATG athletes. 



    LINKS

    Online Coaching - ⁠⁠⁠atgonlinecoaching.com⁠⁠⁠

    ATG for Coaches - ⁠⁠⁠atgforcoaches.com⁠⁠⁠

    ATG Equipment - ⁠⁠⁠atgequipment.com⁠⁠⁠

    Uncivilized Sneaker - ⁠⁠⁠uncivilizedsneaker.com⁠⁠⁠

    The ATG Podcast on YouTube - ⁠⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠⁠

    SURPO Nutrition - ⁠⁠⁠surponutrition.com⁠⁠⁠

    Jocko Fuel - jockofuel.com





    SOCIAL

    ATG - ⁠⁠⁠⁠@athletictruthgroup⁠⁠⁠⁠

    Ben - ⁠⁠⁠@kneesovertoesguy⁠⁠⁠

    Derek - ⁠⁠⁠@mr1nf1n1ty⁠⁠⁠

    Keegan - ⁠@Keegancoach⁠

    • 35 min
    3 Questions for Will Tennyson

    3 Questions for Will Tennyson

    Welcome to Episode 12 of The ATG Podcast. In this brief episode, Ben, Fernando, and Derek have the opportunity to ask Will Tennyson one question each.



    LINKS

    Online Coaching - ⁠⁠⁠atgonlinecoaching.com⁠⁠⁠

    ATG for Coaches - ⁠⁠⁠atgforcoaches.com⁠⁠⁠

    ATG Equipment - ⁠⁠⁠atgequipment.com⁠⁠⁠

    Uncivilized Sneaker - ⁠⁠⁠uncivilizedsneaker.com⁠⁠⁠

    The ATG Podcast on YouTube - ⁠⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠⁠

    SURPO Nutrition - ⁠⁠⁠surponutrition.com⁠⁠⁠

    Jocko Fuel - jockofuel.com





    SOCIAL

    ATG - ⁠⁠⁠⁠@athletictruthgroup⁠⁠⁠⁠

    Will - @willtenny

    Ben - ⁠⁠⁠@kneesovertoesguy⁠⁠⁠

    Derek - ⁠⁠⁠@mr1nf1n1ty⁠⁠⁠

    • 8 min
    8-Step Longevity Workout & Lifestyle

    8-Step Longevity Workout & Lifestyle

    Welcome to Episode 11 of The ATG Podcast. Today, Ben, Court, and Derek explore an 8-step workout regimen designed to promote longevity, along with the lifestyle choices that complement it.





    LINKS

    Online Coaching - ⁠⁠⁠atgonlinecoaching.com⁠⁠⁠

    ATG for Coaches - ⁠⁠⁠atgforcoaches.com⁠⁠⁠

    ATG Equipment - ⁠⁠⁠atgequipment.com⁠⁠⁠

    Uncivilized Sneaker - ⁠⁠⁠uncivilizedsneaker.com⁠⁠⁠

    Pain-Free Ability on YouTube - ⁠⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠⁠

    SURPO Nutrition - ⁠⁠⁠surponutrition.com⁠⁠⁠

    Jocko Fuel - jockofuel.com





    SOCIAL

    ATG - ⁠⁠⁠⁠@athletictruthgroup⁠⁠⁠⁠

    Ben - ⁠⁠⁠@kneesovertoesguy⁠⁠⁠

    Derek - ⁠⁠⁠@mr1nf1n1ty⁠⁠⁠

    Court - ⁠⁠@ib_court⁠⁠

    • 55 min
    Step-by-Step Foot Health Knowledge

    Step-by-Step Foot Health Knowledge

    Welcome to episode 10 of The ATG Podcast. Today we are diving into step-by-step foot health knowledge with our guests from The Foot Collective. 



    LINKS

    Online Coaching - ⁠⁠⁠atgonlinecoaching.com⁠⁠⁠

    ATG for Coaches - ⁠⁠⁠atgforcoaches.com⁠⁠⁠

    ATG Equipment - ⁠⁠⁠atgequipment.com⁠⁠⁠

    Uncivilized Sneaker - ⁠⁠⁠uncivilizedsneaker.com⁠⁠⁠

    Pain-Free Ability on YouTube - ⁠⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠⁠

    SURPO Nutrition - ⁠⁠⁠surponutrition.com⁠⁠⁠

    Jocko Fuel - jockofuel.com





    SOCIAL

    ATG - ⁠⁠⁠⁠@athletictruthgroup⁠⁠⁠⁠

    Ben - ⁠⁠⁠@kneesovertoesguy⁠⁠⁠

    Derek - ⁠⁠⁠@mr1nf1n1ty⁠⁠⁠

    The Foot Collective - @thefootcollective

    • 44 min
    Diet and Squat School

    Diet and Squat School

    Welcome to episode 9 of the ATG Podcast where we go over what we generally eat in a day & our new Squat School class to help improve your squat numbers while doing so pain-free.



    LINKS

    Online Coaching - ⁠⁠atgonlinecoaching.com⁠⁠

    ATG for Coaches - ⁠⁠atgforcoaches.com⁠⁠

    ATG Equipment - ⁠⁠atgequipment.com⁠⁠

    Uncivilized Sneaker - ⁠⁠uncivilizedsneaker.com⁠⁠

    Pain-Free Ability on YouTube - ⁠⁠youtube.com/@painfreeabilitypodcast⁠⁠

    SURPO Nutrition - ⁠⁠surponutrition.com⁠⁠





    SOCIAL

    ATG - ⁠⁠⁠@athletictruthgroup⁠⁠⁠

    Ben - ⁠⁠@kneesovertoesguy⁠⁠

    Fernando - ⁠⁠⁠@fueledbyfern⁠⁠⁠ + ⁠⁠⁠@surpo_nutrition⁠⁠⁠

    Derek - ⁠⁠@mr1nf1n1ty⁠⁠

    Marcel - @ATG_Sensei

    • 50 min

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