Making Milestones

Shelby Dennis
Making Milestones

A podcast for Equestrians and animal enthusiasts trying to find their way in this crazy world. Discussing a variety of topics including ethicality in horsemanship, current problems in the horse industry along with general life challenges, trauma, neurodivergency and more. Join our Patreon for behind the scenes content and to support the podcast for as little as $1 per month: http://Patreon.com/sdequus

  1. 16 JAN

    2024 Recap: Lessons from a Year of Growth and Change

    In this special end-of-year episode, we reflect on the transformative events and personal growth that characterized 2024. Join as I dive into the challenges and triumphs that marked this year, exploring the transitions in relationships, personal goals, and the pursuit of a more authentic self. From the unexpected start of the year with a rare night out in Vancouver to the introspective journey of finding joy in solitude and self-care, this episode delves into the journey of healing and self-discovery. Through the highs and lows, from professional milestones to personal insights, I explore the lessons learned and the commitments made for 2025 and beyond. Tune in as we recount the experiences that shaped the year, from road trips to relationship revelations, and discover how embracing change led to a newfound freedom to live life unapologetically. Whether you're a long-time listener or just tuning in, this episode is an invitation to reflect, reassess, and embrace the path to personal growth.   Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian   Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

    1h 47m
  2. 20/12/2024

    Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures

    Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores. Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health. This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles. Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world.   Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian   Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus

    46 min

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast for Equestrians and animal enthusiasts trying to find their way in this crazy world. Discussing a variety of topics including ethicality in horsemanship, current problems in the horse industry along with general life challenges, trauma, neurodivergency and more. Join our Patreon for behind the scenes content and to support the podcast for as little as $1 per month: http://Patreon.com/sdequus

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