The Helsi Show Sebastian Mierau and Johannes Kettelhodt
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- Health & Fitness
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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!
Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
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The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal shifts and emphasizes self-awareness and love in relationships. Furthermore, we delve into the essence of life, focusing on relationships, gratitude, and self-fulfillment.
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The Therapeutic Power of Breathwork and Psychedelics
Explore the intertwined narratives of individuals embarking on journeys of personal growth, entrepreneurship, and wellness. From transitioning from a corporate world to holistic practices, these narratives highlight embracing fear, self-discovery through plant medicines and breathwork, and transformative experiences leading to entrepreneurship success within the wellness industry.
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Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Dr. Marc Cohen shares insights on ancient future medicine, including practices like hot and cold bathing, and the use of honey, herbs, and psychedelics. As a medical doctor and wellness advocate, he promotes a global wellness culture rooted in good health. Through his expertise and diverse pursuits, listeners gain valuable insights into holistic well-being.
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Decoding the Human Design with Christine Spicer
How understanding one's unique human design 'type' and 'authority' aids in making authentic life decisions
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Nurturing High Performance with Adaptability with Daniel Kirk
Learn how to develop a holistic approach to personal development
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Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Learn how Rapid Resolution Therapy (RRT) approaches healing from a unique mindset that focuses on resolving emotional trauma instead of revisiting it.
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