407 episodes

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

This is the best place to stay informed about the most cutting edge training techniques.

The Strength Coach Podcast Anthony Renna

    • Health & Fitness
    • 4.4 • 16 Ratings

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

This is the best place to stay informed about the most cutting edge training techniques.

    (Un)Resolved- Harnessing Your Movement Story to End Chronic Pain with Dr. Brian Yee

    (Un)Resolved- Harnessing Your Movement Story to End Chronic Pain with Dr. Brian Yee

     
    Brought to you by PerformBetter.com
    Check out the Huge Summer Sale at PerformBetter.com
     
    Highlights of Episode 343 Naamly "Hit The Gym with a Strength Coach" Segment

    Build Lasting Relationships Through Personalized Communication Dr. Brian Yee, author of "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain"
    We spoke about:
    Chronic vs. Unresolved pain
    The problem that the physical therapy profession is facing Understanding a client's Movement Story and Pain Narrative
    Best Practices to get the story and apply it to exercise 
    Digging into a client’s history Symmetry and imbalances
    His book, "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain"  
    Get 20% off InsideTracker plans with the code RENNAPRO20
    Shop the right plan for your goal at InsideTracker.com!
     
    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
    His version of the Spanish Squat
    OH KB Press in a group setting Targeted Nutrition to Treat Patellar Tendinopathy Partner Offer from AG1 by Athletic Greens
    Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
     
    The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
    Vince discusses "I don’t have a calf machine at my gym…but I should"
    If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
    The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

     

    "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
     
    Nika Ouellette, head of marketing and education for Perch, discusses "Using VBT to monitor and track fatigue"
    Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 24 min
    How to Get 20 New Clients in 30 Days with Vince Gabriele

    How to Get 20 New Clients in 30 Days with Vince Gabriele

     
    Brought to you by PerformBetter.com
    The HUGE Summer Sale is On!  Click here for more info.
    Highlights of Special Episode 342.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 

    "How to Get 20 New Clients in 30 days" a preview of his upcominmg webinar
    We spoke about:
    When to market challenges Knowing your target market Making sure the message is clear Developing multiple ways of marketing the offer Understanding how to use features vs. benefits
    Much More! Click here to register for the upcoming webinar on Sept 24 & 25
     



    Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!

    • 49 min
    Low T- The Problem, Symptoms, Consequences and Solutions with Ali Gilbert

    Low T- The Problem, Symptoms, Consequences and Solutions with Ali Gilbert

     
    Brought to you by Perform Better
    Check out the Huge Summer Sale at PerformBetter.com
     
    Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" Segment
    Build Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit
    We spoke about:
    Low Testosterone
    The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T with and without Testosterone Replacement Therapy (TRT)
    The myths of TRT
    Her upcoming Silverback Summit, Oct. 27-29, Palm Beach Gardens  
    Get 20% off InsideTracker plans with the code RENNAPRO20
    Shop the right plan for your goal at InsideTracker.com!
     
    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
    The value of Exercise for fat loss
    Unilateral Hops for Distance Where to draw the line on discipline Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off  
    The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
    Vince discusses "The Wrong Question that So Many Gym Owners Still Ask"
    If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
    The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

    "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
    Nika Ouellette, head of marketing and education for Perch, discusses "The Importance of Load Velocity Profiles"
    Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 29 min
    The Fitness Money Coach with Billy Hofacker

    The Fitness Money Coach with Billy Hofacker

     
    Check out the The HUGE Summer sale at PerformBetter.com
    Highlights of Episode 341 Naamly "Hit The Gym with a Strength Coach" Segment

    Build Lasting Relationships Through Personalized Communication Billy Hofacker, CEO of Total Body Boot Camp and Performance Center, author of Fitness Profits, creator of the Financial Freedom for Health and Fitness Professionals course
    We spoke about:
    How he rose out of his poor financial position
    What he means by Money being Active Why he created a financial journal and what’s in it
    The steps in his book Fitness Profits including:
    Creating a Vision Giving First Taking Inventory and defining Net Worth Creating a monthly Spending Plan Building an Unexpected Event Fund Destroying debt and the debt snowball Investing much more Get a Free digital copy of Fitness Profits
    Click here to schedule a call with Billy
     
    Get 20% off InsideTracker plans with the code RENNAPRO20
    Shop the right plan for your goal at InsideTracker.com!
     
    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
    Hip Bridge loading, double vs single leg, isos at the top
    Skater Squat load progressions Teaching the squat movement Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off  
    The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

    Vince discusses "The most valuable asset gym owners own but they treat it like crap"
    If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
    The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

     

    "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
    Nika Ouellette, head of marketing and education for Perch, discusses "Movement Quality and Force Production with VBT"
    Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 32 min
    6 Qualities of A-Player Team Members with Vince Gabriele

    6 Qualities of A-Player Team Members with Vince Gabriele

     
    Brought to You by Perform Better
    The Hiuge Summer Sale is On!  Click here for more info.
    Highlights of Special Episode 340.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 
    "6 Qualities of A-Player team Members with Vince Gabriele"
    We spoke about:
    Accountability- do they take 100% responsibility for where they are? Commitment- Will they be committed to your mission and journey? Coachable- will they agree to coaching and criticism? Shared values- are they aligned with your core values
    High Standards- do they have pride in their work and what they do?
    The Right Skills- do they have the skills to step right into the job? How to attract A-Players
    Much More!
    Test Vince's NEW Coaching Program...60 Days For $1
     



     



    Partner Offer from AG1 by Athletic Greens
    Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
     
    Thanks for Listening!

    • 46 min
    Understanding Mental Toughness with Doug Kechijian

    Understanding Mental Toughness with Doug Kechijian

     
    Check out the Big sale at PerformBetter.com
    The Summits are back this year, Check out the lineups here
    Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment

    Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems
    We spoke about:
    Defining mental toughness
    How the sporting world takes practices from the military in the name of mental toughness How sports confuses military selection with training
    What are some of the practices that we CAN take in the gym to replicate the things we should take from the military
    How do we transfer the stress response? Can we mimic the stress response? Emotional Control The professional development program at Resilient Performance Systems much more Get 20% off InsideTracker plans with the code RENNAPRO20
    Shop the right plan for your goal at InsideTracker.com!
     
    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
    A conversation he had with Mick Hughes about ACL Rehab Justifying the 1RM with some of his young athletes  Max Effort is not always pretty Partner Offer from AG1 by Athletic Greens
    Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
     
    The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
    Vince discusses "What to Do If Someone Complains"
    If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
    The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

    "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
    Nika Ouellette, head of marketing and education for Perch, discusses "Velocity Drop and VBT"
    Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!


    The Fit to Speak Segment with Jenny Rearick Jenny is going to share with you a "3 Simple Techniques You Can Use to be a Better Listener"
    Fit to Speak is where Great Coaches Go to be Great Speakers.
    The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 hr 39 min

Customer Reviews

4.4 out of 5
16 Ratings

16 Ratings

SmartphonePhotographyTraining ,

Very informative

Great value

gena_wallis ,

Excellent podcast!

Enjoyed watching your episodes! Can't wait for the next .

Victor from the Youngpreneurs Podcast!

Fitecman ,

Good Info

Great easy to listen to podcast. Plenty of information from different well respected people in thier field, gives a good perspective on training and lifting strategies.

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