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469 episodes
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The Strength Coach Podcast Anthony Renna
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- Health & Fitness
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4.4 • 16 Ratings
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.
We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
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Gym Marketing Secrets with Mark Fisher
Brought to you by Perform Better
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Highlights of Episode 384 Hit the Gym with a Strength Coach Mark Fisher, co-founder at Business for Unicorns and Mark Fisher Fitness, author "Little Book of Gym Marketing Secrets"
We spoke about:
Main parts of The Little Book of Gym Marketing Secrets Core Marketing Tools
Lead Generation Systems Lead Nurture Systems Lead Conversion Systems The Long Tail Game The Client Avatar Demographics vs. Psychographics The Front End offer- what is it and how to optimize it The first place to start with your marketing services Should new gyms do paid advertising much more
Get a free digital copy of Mark's new book:
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Problems with "Fitness Testing" "Change is good, just don't change everything" We are in the life changing business
"Maximizing the Member Experience" Brought to you by Naamly
NO SEGMENT THIS WEEK
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening! -
The Force System with Hunter Eisenhower
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Highlights of Episode 383 Hit the Gym with a Strength Coach Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State University, creator of The Force System
We spoke about:
His article Redefining Strength: High Force Does Not Equal High Load
The Force System in Training
4 categories- High Force
Fast Force
Slow Force
Human Force
A “yielding” isometric vs “overcoming” isometric
Depth jumps and drop catches Superpower Program: How to Train Narrow & Elastic-Driven Athletes vs. Wide & Muscle-Driven
much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Training for something like the NHL playoffs His progress with Depth Jumps Thoughts on training athletes with bodybuilding splits
"Maximizing the Member Experience" Brought to you by Naamly
NO SEGMENT THIS WEEK
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening! -
Functional Strength Training for PE with Nate Vankouwenberg
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Highlights of Episode 382 Hit the Gym with a Strength Coach Nate Vankouwenberg, author of "Functional Strength Training for Physical Education"
We spoke about:
The current state of physical education The impact of the current state on children and learning What is Functional Training Why functional training is important for kids Curriculum design Progressions and regressions Teaching guidelines much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Reliance on Technology for Performance Are individual programs overrated for high level athletes The Football “Lens”
"Maximizing the Member Experience" Brought to you by Naamly
NO SEGMENT THIS WEEK
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening! -
The Dark Side of Owning a Gym with Vince Gabriele
Brought to You by PerformBetter.com. Click here for the current sale.
Highlights of Special Episode 381.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing
"The Dark Side of Owning a Gym with Vince Gabriele"
We spoke about:
All the stuff that can wrong!
the sticking points burnout lawsuits betrayals criticism the money problems The Result: The Ultimate Personal Development Experience
Self Acceptance Self-Development Self Discipline The Fruit:
Freedom Wealth Transformation Most underrated success principle: Find people who have done what you want and pay them to help you get it.
Much More!
Get a free digital copy! The Ultimate Guide to Small Group Personal Training:
Thanks for Listening! -
The New Science of Low Back Pain with Josh Henkin
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Highlights of Episode 381 Hit the Gym with a Strength Coach Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass
We spoke about:
What The Industry Gets Wrong About Chronic Low Back Pain
Social media science The Biopsychosocial model Current research about back pain what you should know about the thoracolumbar fascia Predictive Coding
How the brain factors into all of this
The role of core stability in back pain
His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11! much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Why is keeping athletes healthy being misconstrued as creating fragility Why having a better VO2 max should not be a priority for athletes
"Maximizing the Member Experience" Brought to you by Naamly
Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening! -
ACL Rehab with Carmen Bott
Brought to you by Perform Better
Check out the latest sale at PerformBetter.com
Highlights of Episode 380 Hit the Gym with a Strength Coach Carmen Bott, creator of ACL REHAB: Exercise Prescription from A-Z
We spoke about:
Everything ACL Rehab Why are the increasing Stages of ACL rehab Return to Play Problems with RTP Testing There course, "ACL REHAB: Exercise Prescription from A-Z" much more
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
Do You Need to Do Sprint Technique Drills? The Transverse Chop The Anti-Rotation Discussion
"Maximizing the Member Experience" Brought to you by Naamly
Sumit Seth discusses "Implementing the concept of the Third Place for your gym"
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle
Thanks for Listening!
Customer Reviews
Very informative
Great value
Excellent podcast!
Enjoyed watching your episodes! Can't wait for the next .
Victor from the Youngpreneurs Podcast!
Good Info
Great easy to listen to podcast. Plenty of information from different well respected people in thier field, gives a good perspective on training and lifting strategies.