The Strength Coach Podcast Anthony Renna

 
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Check out the Huge Summer Sale at PerformBetter.com
 
Highlights of Episode 343 Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication Dr. Brian Yee, author of "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain"
We spoke about:
Chronic vs. Unresolved pain
The problem that the physical therapy profession is facing Understanding a client's Movement Story and Pain Narrative
Best Practices to get the story and apply it to exercise 
Digging into a client’s history Symmetry and imbalances
His book, "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain"  
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
 
The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
His version of the Spanish Squat
OH KB Press in a group setting Targeted Nutrition to Treat Patellar Tendinopathy Partner Offer from AG1 by Athletic Greens
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
 
The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
Vince discusses "I don’t have a calf machine at my gym…but I should"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

 

"Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
 
Nika Ouellette, head of marketing and education for Perch, discusses "Using VBT to monitor and track fatigue"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
 
 
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!

 
Brought to you by PerformBetter.com
The HUGE Summer Sale is On!  Click here for more info.
Highlights of Special Episode 342.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 

"How to Get 20 New Clients in 30 days" a preview of his upcominmg webinar
We spoke about:
When to market challenges Knowing your target market Making sure the message is clear Developing multiple ways of marketing the offer Understanding how to use features vs. benefits
Much More! Click here to register for the upcoming webinar on Sept 24 & 25
 



Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!

 
Brought to you by Perform Better
Check out the Huge Summer Sale at PerformBetter.com
 
Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" Segment
Build Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit
We spoke about:
Low Testosterone
The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T with and without Testosterone Replacement Therapy (TRT)
The myths of TRT
Her upcoming Silverback Summit, Oct. 27-29, Palm Beach Gardens  
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
 
The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
The value of Exercise for fat loss
Unilateral Hops for Distance Where to draw the line on discipline Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off  
The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
Vince discusses "The Wrong Question that So Many Gym Owners Still Ask"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

"Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "The Importance of Load Velocity Profiles"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
 
 
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!

 
Check out the The HUGE Summer sale at PerformBetter.com
Highlights of Episode 341 Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication Billy Hofacker, CEO of Total Body Boot Camp and Performance Center, author of Fitness Profits, creator of the Financial Freedom for Health and Fitness Professionals course
We spoke about:
How he rose out of his poor financial position
What he means by Money being Active Why he created a financial journal and what’s in it
The steps in his book Fitness Profits including:
Creating a Vision Giving First Taking Inventory and defining Net Worth Creating a monthly Spending Plan Building an Unexpected Event Fund Destroying debt and the debt snowball Investing much more Get a Free digital copy of Fitness Profits
Click here to schedule a call with Billy
 
Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
 
The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
Hip Bridge loading, double vs single leg, isos at the top
Skater Squat load progressions Teaching the squat movement Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off  
The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

Vince discusses "The most valuable asset gym owners own but they treat it like crap"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

 

"Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "Movement Quality and Force Production with VBT"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!
 
 
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!

 
Brought to You by Perform Better
The Hiuge Summer Sale is On!  Click here for more info.
Highlights of Special Episode 340.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 
"6 Qualities of A-Player team Members with Vince Gabriele"
We spoke about:
Accountability- do they take 100% responsibility for where they are? Commitment- Will they be committed to your mission and journey? Coachable- will they agree to coaching and criticism? Shared values- are they aligned with your core values
High Standards- do they have pride in their work and what they do?
The Right Skills- do they have the skills to step right into the job? How to attract A-Players
Much More!
Test Vince's NEW Coaching Program...60 Days For $1
 



 



Partner Offer from AG1 by Athletic Greens
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
 
Thanks for Listening!

 
Check out the Big sale at PerformBetter.com
The Summits are back this year, Check out the lineups here
Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems
We spoke about:
Defining mental toughness
How the sporting world takes practices from the military in the name of mental toughness How sports confuses military selection with training
What are some of the practices that we CAN take in the gym to replicate the things we should take from the military
How do we transfer the stress response? Can we mimic the stress response? Emotional Control The professional development program at Resilient Performance Systems much more Get 20% off InsideTracker plans with the code RENNAPRO20
Shop the right plan for your goal at InsideTracker.com!
 
The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
A conversation he had with Mick Hughes about ACL Rehab Justifying the 1RM with some of his young athletes  Max Effort is not always pretty Partner Offer from AG1 by Athletic Greens
Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off
 
The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele
Vince discusses "What to Do If Someone Complains"
If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

"Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.
Nika Ouellette, head of marketing and education for Perch, discusses "Velocity Drop and VBT"
Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!


The Fit to Speak Segment with Jenny Rearick Jenny is going to share with you a "3 Simple Techniques You Can Use to be a Better Listener"
Fit to Speak is where Great Coaches Go to be Great Speakers.
The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.
 
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!