190 episodes

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

Elite Baseball Development Podcast Eric Cressey

    • Sport
    • 5.0 • 4 Ratings

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

    190. Justin Su'a on Establishing Processes, Solidifying Confidence, and Failing Forward

    190. Justin Su'a on Establishing Processes, Solidifying Confidence, and Failing Forward

    We welcome process and development coach Justin Su'a to the podcast for a deep dive into how athletes can establish good processes, separate out bad outcomes, and build unshakable confidence. Justin brings a wealth of knowledge from his work with a variety of sports and the military, so there's something for everyone in this discussion. I found myself intrigued as a coach, business owner, father, and husband throughout the entire conversation.Support Our Sponsor: AG1

    • 1 hr 24 min
    189. Luka Hocevar on Strength and Conditioning Non-Negotiables

    189. Luka Hocevar on Strength and Conditioning Non-Negotiables

    We welcome strength and conditioning coach Luka Hocevar to the podcast for a thorough discussion on a variety of physical preparation topics, ranging from coach development, to program design, to athlete assessment. Luka also spoke to some key factors that contribute to so much athletic success in his native country of Slovenia as well. If you’re an up-and-coming coach, you’ll find this to be an extremely beneficial episode. And, if you’re a player, Luka’s story will yield a lot of perspectiv...

    • 1 hr 27 min
    188. 31 Questions to Ask During the College Recruiting/Selection Process

    188. 31 Questions to Ask During the College Recruiting/Selection Process

    This week’s podcast might be the most important one that I’ve ever done, as it outlines a list of questions that I think every baseball family should have in the back of their minds as they approach the college recruiting/selection process. At Cressey Sports Performance, we’ve worked with countless high school kids who’ve gone through this process, and we’ve learned a lot of the norms, seen a lot of the common mistakes, and helped a lot of folks navigate these challenging times.Support Our Sp...

    • 39 min
    187. Mike Boyle on Long-Term Athletic Development, Inseason Training, and Training Your Own Kids

    187. Mike Boyle on Long-Term Athletic Development, Inseason Training, and Training Your Own Kids

    Joining Eric on this week's episode is Mike Boyle, a leading expert in Strength and Conditioning with a career spanning over four decades. He co-founded Mike Boyle Strength and Conditioning in 1996, focusing on training athletes from junior high to professional levels. Before this, Boyle was the Head Strength and Conditioning Coach at Boston University for 15 years and has since served as an assistant coach, primarily for the ice hockey team. He has also worked with the Boston Bruins, the 199...

    • 1 hr 22 min
    186. March 2024 Q&A: Sleep Tracking, Work Capacity, and Tendinopathy Wordplay

    186. March 2024 Q&A: Sleep Tracking, Work Capacity, and Tendinopathy Wordplay

    It’s time for another listener Q&A, Eric covers three questions from our audience in this week’s podcast that touch on Sleep Tracking, Work Capacity, and Tendinopathy Wordplay.Support Our Sponsor: Marc Pro

    • 25 min
    185. Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

    185. Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

    We welcome recently retired 13-year MLB veteran first baseman Eric Hosmer to the latest podcast. We discuss his path to being a #3 overall MLB draft pick, and what made him not only a fast riser through the minor leagues, but also a guy who immediately “stuck” in the big leagues. Eric speaks to how a young Royals team ascended to a World Series championship, and how the game evolved – especially for hitters – over the course of his career. He also reflects on what strategies kept him durable,...

    • 44 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Nick Pontifex ,

Great podcasts

Eric has done an amazing job with his interviews and lucky he finally decided to do these. Such a wealth of information for coaches, parents and players in the baseball world.

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