100 episodes

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

    • Fitness
    • 5.0 • 30 Ratings

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life.

In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE.

Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way.

If you want to live life on YOUR terms while crushing your training, The STRONG Life Podcast is for you.

    254: Alan Thrall on Strength Training, Gym Business & Growth Mindset

    254: Alan Thrall on Strength Training, Gym Business & Growth Mindset

    STRONG Life Podcast 254 was straight FIRE!!


    The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com.

    For More info on Alan, his gym and to connect with him: http://www.trainuntamed.com/

    Resources:

    http://ZachStrength.com - FREE Training Courses

    • 1 hr 28 min
    253 - pt 2: Joel Smith on Sprinting, Coaching & Professional Behavior Among Coaches

    253 - pt 2: Joel Smith on Sprinting, Coaching & Professional Behavior Among Coaches

    STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.

    We discuss:

    - Speed training and sprints for non field athletes


    - Hamstring Pulls


    - Stretching Methods


    - Coaching today vs 10 + years ago


    - Being a Professional with Behavior in the Strength Coach Field


    STRONG Life Resources:


    http://ZachStrength.com


    http://UndergroundStrengthCert.com - Strength Coach Certification


    https://UndergroundStrengthCoach.com

    • 51 min
    253: Joel Smith on Speed Training & Evolving as a Strength Coach

    253: Joel Smith on Speed Training & Evolving as a Strength Coach

    STRONG Life Podcast ep 253 (Part 1) with Joel Smith of Just Fly Sports.

    https://www.just-fly-sports.com/

    Joel is a Speed Strength Coach who has been at The D3, D1 and now private sector for Strength and Conditioning. Joel is the author of the book, Speed Strength.

    We dig into Joel's evolution in his career as a Strength Coach as well as deep diving into ALL things speed training.

    http://ZachStrength.com - FREE Strength Courses

    http://UndergroundStrengthCert.com - Get Certified

    • 1 hr 9 min
    Marcus & Morgan Luttrell Interview Zach

    Marcus & Morgan Luttrell Interview Zach

    In this BONUS episode of The STRONG Life Podcast, I had the honor to be interviewed by The Ultimate Bro Squad, Marcus & Morgan Luttrell of The Team Never Quit Podcast.


    https://teamneverquit.com/podcast/

    We chat about the roots of my inspiration in the field of Strength & Sports Performance all the way to the evolution of The Underground Strength Gym from the early 2000s to current day.

    http://ZachStrength.com - FREE Training Courses

    http://UndergroundStrengthCert.com

    • 1 hr 20 min
    Throwback Bonus: Jim Wendler from 2006

    Throwback Bonus: Jim Wendler from 2006

    In this STRONG Life Podcast BONUS I get on the phone (literally recorded by phone) with my bro, Jim Wendler.

    This was the origin of 531 and it was NOT even called 531 yet.


    The audio was recorded by phone in 2006, there was no fancy recording equipment so please enjoy the content and don't complain about the audio quality this time.


    Enjoy!


    http://ZachStrength.com


    https://UndergroundStrengthCoach.com


    http://UndergroundStrengthCert.com 

    • 20 min
    252: Jim "Bandbell" Seitzer | Early Days Westside Barbell & Old School Bodybuilding

    252: Jim "Bandbell" Seitzer | Early Days Westside Barbell & Old School Bodybuilding

    What a BLAST I had chatting with Jim Seitzer, creator of the Bandbell and a former national level bodybuilder in the 70s and early 80s.

    https://BandBell.com

    We chatted early days Westside Barbell in Louie's basement and garage, bodybuilding in the early 70s and early 80s, training with Mike Francois, how the Bandbell was created, rehabbing injuries and much more. GREAT times.

    https://zacheven-esh.com/ep-252

    http://ZachStrength.com - My Best FREE Strength Courses

    • 1 hr 46 min

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

Coach Kizz ,

Go to podcast

The STRONGLIFE is my go to podcast for self improvement and inspiration to keep going.
Love the message, love the knowledge, love the vibes 👊 thanks heaps Zach!

petebols1 ,

Highly Motivating

Zac’s energy is contagious. Straight talk, no BS on how to attack and be successful in life.

Hawkie10 ,

Throat Punch

Perfect Podcast for when you need a good throat punch.

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