The STRONG Life Podcast with Zach Even - Esh Zach Even-Esh

STRONG Life Podcast 254 was straight FIRE!!


The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com.

For More info on Alan, his gym and to connect with him: http://www.trainuntamed.com/

Resources:

http://ZachStrength.com - FREE Training Courses

STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.

We discuss:

- Speed training and sprints for non field athletes


- Hamstring Pulls


- Stretching Methods


- Coaching today vs 10 + years ago


- Being a Professional with Behavior in the Strength Coach Field


STRONG Life Resources:


http://ZachStrength.com


http://UndergroundStrengthCert.com - Strength Coach Certification


https://UndergroundStrengthCoach.com

STRONG Life Podcast ep 253 (Part 1) with Joel Smith of Just Fly Sports.

https://www.just-fly-sports.com/

Joel is a Speed Strength Coach who has been at The D3, D1 and now private sector for Strength and Conditioning. Joel is the author of the book, Speed Strength.

We dig into Joel's evolution in his career as a Strength Coach as well as deep diving into ALL things speed training.

http://ZachStrength.com - FREE Strength Courses

http://UndergroundStrengthCert.com - Get Certified

In this BONUS episode of The STRONG Life Podcast, I had the honor to be interviewed by The Ultimate Bro Squad, Marcus & Morgan Luttrell of The Team Never Quit Podcast.


https://teamneverquit.com/podcast/

We chat about the roots of my inspiration in the field of Strength & Sports Performance all the way to the evolution of The Underground Strength Gym from the early 2000s to current day.

http://ZachStrength.com - FREE Training Courses

http://UndergroundStrengthCert.com

In this STRONG Life Podcast BONUS I get on the phone (literally recorded by phone) with my bro, Jim Wendler.

This was the origin of 531 and it was NOT even called 531 yet.


The audio was recorded by phone in 2006, there was no fancy recording equipment so please enjoy the content and don't complain about the audio quality this time.


Enjoy!


http://ZachStrength.com


https://UndergroundStrengthCoach.com


http://UndergroundStrengthCert.com 

What a BLAST I had chatting with Jim Seitzer, creator of the Bandbell and a former national level bodybuilder in the 70s and early 80s.

https://BandBell.com

We chatted early days Westside Barbell in Louie's basement and garage, bodybuilding in the early 70s and early 80s, training with Mike Francois, how the Bandbell was created, rehabbing injuries and much more. GREAT times.

https://zacheven-esh.com/ep-252

http://ZachStrength.com - My Best FREE Strength Courses