The Vagina Poddie - Part 2

Get ready for a deep dive into the often-overlooked aspects of vaginal health—backed by science, real talk, and practical solutions. This episode is all about understanding what’s normal, what’s not, and what to do when things feel off. From discharge changes to chronic infections, we’re breaking down the signs your vagina is giving you and how to fix them naturally.

🔥 Sex, Semen & the Vaginal Microbiome – Does sex change your vaginal microbiome? How does semen impact pH balance?

💡 The Gut-Vagina Connection – The hidden link between gut issues and chronic infections. Could your bloating, IBS, or diet be affecting your vaginal health? The truth about probiotics and how to break the yeast overgrowth cycle.

✨ How to Know What’s Wrong With Your Vagina – What your discharge, smell, and irritation are trying to tell you. When to worry about pH imbalance, and how to spot early signs of an infection before it gets worse.

🚨 Toxic Vaginas? – What’s lurking in your lubes, tampons, and wipes? The safest options for maintaining vaginal balance, plus a look at EMFs and their potential impact on fertility.

🔬 The Future of Vaginal Biohacking – Should you be testing your vaginal microbiome? Exploring the rise of CBD & THC suppositories, and cutting-edge regenerative therapies.

Your vagina has its own ecosystem—understanding how to listen to it and support it is key. Let’s get into it!