21 min

Three chairs and the truth - a technique to see things from another perspective Better Than Yesterday: Osher Günsberg

    • Health & Fitness

After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique.

While it sounds like mental musical chairs, it’s actually quite powerful and super accessible.

Have you tried this one? What techniques do you use when you come across adversity?

Leave a comment or DM on Insta @osher_gunsberg

Get on the mailing list and the entire back catalog at oshergunsberg.com

To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique.

While it sounds like mental musical chairs, it’s actually quite powerful and super accessible.

Have you tried this one? What techniques do you use when you come across adversity?

Leave a comment or DM on Insta @osher_gunsberg

Get on the mailing list and the entire back catalog at oshergunsberg.com

To support the show, simply share it, subscribe, review and rate wherever you can.Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

21 min

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