93 episodes

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.

Ulcerative Colitis: Autoimmune Healing Journey FreeSpirit Podcasts

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.

    BONUS Ep! 5/19/24 World IBD Day + Two IG Lives THIS WEEK!

    BONUS Ep! 5/19/24 World IBD Day + Two IG Lives THIS WEEK!

    Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram!
    💚Follow me @freespiritpodcasts
    👉🏼 Follow Root Cause for Crohn’s Colitis HERE
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    💧 Buy my WATER FAST JOURNAL
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts

    • 5 min
    E85 Cholestyramine for Biotoxin Illness & Inflammatory Bowel Disease

    E85 Cholestyramine for Biotoxin Illness & Inflammatory Bowel Disease

    How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey!
    👉🏼 Follow Root Cause for Crohn’s Colitis HERE
    🍄 See Lauren’s “Root Causes of IBD” HERE
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    💧 Buy my WATER FAST JOURNAL
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts

    • 26 min
    E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues

    E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues

    I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?!
    👉🏼 Follow Root Cause for Crohn’s Colitis HERE
    🍄 See Lauren’s “Root Causes of IBD” HERE
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    💧 Buy my WATER FAST JOURNAL
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 22 min
    E83 Results of My 10 Day Water Fast (Pt 2)

    E83 Results of My 10 Day Water Fast (Pt 2)

    I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
    👉🏼 BUY MY WATER FASTING JOURNAL HERE💧
    🎙️ Listen about the Meta Part of Water Fasting HERE
    👉🏼 Follow Root Cause for Crohn’s Colitis HERE
    🍄 See Lauren’s “Root Causes of IBD” HERE
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 21 min
    E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy?

    E82 My 10 Day Water Fast for Inflammatory Bowel Disease & Chronic Illness Pt 1 | What Is Autophagy?

    I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
    👉🏼 BUY MY WATER FASTING JOURNAL HERE💧 
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 27 min
    E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation

    E81 Are Colonics Safe for Ulcerative Colitis? | A Cromolyn Sodium Update for MAST Cell Activation

    I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome.
    ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
    WAYS TO SUPPORT THIS PODCAST:
    ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
    💰 DONATE HERE
    💚 Buy my UC BOOK
    🧬 Buy my DNA HEALING MEDITATION
    ✨ Buy my STARSEED MEDITATION
    👉🏽 Follow me @freespiritpodcasts
    🙏 Thank you!

    • 26 min

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