WWR 193: Puberty Blues – Balancing Hormones in Teens

Wellness Women Radio

This episode is for our teens and their parents! Welcome to puberty, the time when hormonal mayhem drives teenagers (and their parents) crazy! But it doesn’t have to be completely tortuous and ridden with irregular periods, huge mood swings, acne, headaches and everything other horrible symptom we think of when we think of puberty!

On this episode of Wellness Women Radio we dive into the hormonal changes that happen during puberty, what you can look for in the onset of menstruation, what’s normal vs abnormal and our best, holistic solutions for creating hormonal balance during these erratic years!

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Wellness Women Radio is proudly sponsored by Dinner Twist, to get $35 off your first box use code WWR on checkout here: https://www.dinnertwist.com.au

The post WWR 193: Puberty Blues – Balancing Hormones in Teens appeared first on The Wellness Couch.

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