231 episodes
What Would My Shrink Say? Nick Wignall & Todd Sewell
-
- Health & Fitness
-
-
4.8 • 50 Ratings
-
A podcast about all the questions you wish your therapist would give a straight answer to.
-
Rules about emotions and behavior?
Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are capable of when we feel them.
-
How to Respond to Passive-Aggressive Behavior
Duyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.
-
Connectedness and Independence
Duyen and Todd discuss balancing the needs of independence and connection in relationships.
-
Are my kids going to inherit my issues?
Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.
-
Do you Deserve it?
Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?
-
Imposter Syndrome: Are you really that good?
Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!
Customer Reviews
Clever Well Thought Out Podcast
This is an easy to follow well thought out podcast on popular topics. Todd and Nick have an amazing way of reflecting on a topic and I often find myself thinking “I never thought about it like that!”
Funny and educational. Many thanks for your good work.
Lessons from therapy, on-the-go
I’m incredibly grateful I found this podcast. It’s like the lessons from therapy all in one place. I’ve saved a few episodes that I can go back to to remind myself of certain great ways of dealing with things; which the hosts explain in a well-considered and compassionate way.
I praise the hosts for the breadth of topics they cover and look forward to hearing more.
Make time for you
Very useful snippets of info to help guide life