177 episodes
Anxiety Doesn't Own Me Emanuel Isaacson
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- Health & Fitness
Struggling with an anxiety is hard! It is something you never experienced before and it's something that is in your face 24/7!
You feel lost, confused alone and hopeless!
I know how you feel!
I once was in your shoes, but today I am anxiety free for over 9 years!
In this podcast I share with you my secrets on how I healed my anxiety and for you to have a better understanding of what you are experiencing. Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support
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Anxiety Interrupted: Puncturing the thoughts that Fuel Anxiety
In this episode, I discuss how our thoughts shape our reality and how we can change our thoughts to transform our reality and overcome anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support -
Answering The Question You Have About Depersonalization and Derealization (DPDR)
In this episode, I address common questions about depersonalization and derealization (DPDR), aiming to provide clarity and calmness to those experiencing these conditions. Tune in now to learn more.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
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Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support -
Why We Can't Easily Snap Out of Anxiety
We all desire to simply snap out of anxiety, but this hope often leads to disappointment and hopelessness when it proves unattainable. While acknowledging that this reality may not be what people want to hear, it's crucial to avoid false hope that can ultimately demotivate us. In this episode, I delve into why healing from anxiety takes time and offer clarity on how to heal your anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support -
How to Handle Failure When It Comes to Anxiety
In this episode, I discuss strategies for managing failures within the context of anxiety. I explore how altering our perspective enables us to rebound from setbacks and progress further on our journey to healing from anxiety. Join me as I delve into techniques for cultivating resilience and maintaining momentum despite challenges.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support -
How Anxiety-Calming Techniques Are Actually Making You Feel More Anxious
In this episode, I delve into how attempting anxiety-calming techniques can ironically exacerbate feelings of anxiety. I discuss strategies for navigating this paradox and offer insights on effectively managing anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support -
What We Should Be Focusing on in Order to Overcome Anxiety
In this episode, I delve into the misconceptions and focus surrounding the treatment of anxiety, emphasizing the need for a shift in focus towards more effective healing strategies. I explore the prevalent tendency to prioritize superficial remedies over addressing underlying causes, proposing alternative approaches that foster genuine healing.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
For more info about Calmli Click Here
If you want to set up a 30 min FREE consultation click here.
Follow to be part of the Anxiety Doesn't Own Me Tribe.
Lets Connect:
Tiktok: https://www.tiktok.com/@your_strengthwithin
Email: emanuel@yswithin.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/anxiety-doesnt-own-me/support