Ep: 9 Heather Shourds - Losing 100 pounds and finding purpose through triathlon

Have you ever faced a challenge that you thought you were simply...not built for? Then this story is for you. The inspiring story of Heather Shourds journey from being overweight, un-athletic and a health risk of dying young. To losing 100 pounds, becoming a Triathlete and inspiring others as a coach.

Follow Heather's fitness adventures on her Instagram page at https://www.instagram.com/joythrufitness/

Be sure to drop her a note and let her know you heard about her on the Fitt Focus podcast ;-).

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