286 episodes

Expand your knowledge on all things life coaching with John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia). The pair have thousands of sessions between them and expertise in the emerging field of life coaching and positive psychology.

Everything Life Coaching: The Positive Psychology and Science Behind Coaching Lumia Coach Training

    • Education

Expand your knowledge on all things life coaching with John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia). The pair have thousands of sessions between them and expertise in the emerging field of life coaching and positive psychology.

    Using Nature in Coaching: Deeper Connections and Improved Outcomes

    Using Nature in Coaching: Deeper Connections and Improved Outcomes

    The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore a significant trend in the coaching industry – integrating nature into coaching sessions. 
    Let’s explore how nature integrates naturally with coaching, and how coaches can use nature in their own sessions.
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

    • 23 min
    Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg

    Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg

    Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs.
    Jess Ringgenberg is dedicated to redefining "better" for working mothers and women, ensuring they are seen, heard, felt, and supported within their corporate environments. This commitment is rooted in her belief that choosing motherhood should not mean compromising career aspirations and that the status of motherhood should not serve as a penalty.
    After leaving a successful corporate career and as a mother of two boys, she focused her efforts on addressing systemic gaps in workplace support for mothers. Her personal experience as a working mom, balancing the dual identities of motherhood and corporate leadership without support, has deeply informed her mission.
    Her professional offerings include organizational consulting, embedded workshops, building coaching cultures, self-coaching education, group coaching facilitation, and speaking engagements, all aimed at sparking significant change in corporate practices. You can connect with her here.
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

    • 33 min
    Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)

    Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)

    The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint for aspiring life coaches and showcases the profound impact of this career path – no matter your age or circumstances.AnnMarie Santamarina is a Lumia alumni, an author, consultant, + connection coach, who leverages 25+ years in IT leadership to guide individuals globally through her transformative coaching program, "Moving From Autopilot to Intentionally Connected." 
    With a unique perspective honed from two decades as an MSP owner + thirty years in the IT industry, she is passionate about helping her clients effect profound life changes through purposeful action. Based in NYC, AnnMarie is a travel enthusiast who draws inspiration from connecting with others throughout the globe. You can connect with her here! 
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.
     
     

    • 50 min
    ICF Core Competency: Establishes and Maintains Agreements

    ICF Core Competency: Establishes and Maintains Agreements

    Continuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. 
    At the heart of any productive coaching relationship lies the ability to establish and maintain clear agreements. This competency is about crafting a shared understanding that sets the stage for transformational client growth.
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

    • 42 min
    Two Heads Are Better Than One: The Case for Coaching in the 21st Century

    Two Heads Are Better Than One: The Case for Coaching in the 21st Century

    From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. 
    But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do people actually need coaches?Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

    • 20 min
    The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness

    The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness

    Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. 
    The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of wellness. For professional life coaches, this document is a roadmap to navigating the evolving health and wellness landscape. And if you go a cut deeper, you’ll also discover how it is a guide to lucrative, brand-new opportunities in the marketplace. 
    Let’s take a look at three significant trends emerging from this year’s report and how they relate to coaching: longevity, the impact of weight loss drugs on wellness spaces, and the home as the center of wellness.
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
    Become a life coach, and make a bigger impact on the world around you!
    Schedule a call with us today to discuss your future as a coach.
    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

    • 52 min

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