Life Kit: Find Everyday Joy

Life Kit
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Life Kit: Find Everyday Joy

The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

Episodes

  1. Find Books You'll Love

    12 SEPT • LIFE KIT+ ONLY

    Find Books You'll Love

    Traci Thomas, host of the hit reading podcast The Stacks, explains how she finds books she can read from start to finish. Some of her ideas may surprise you!

    17 min
  2. Find Everyday Joy

    12 SEPT

    Find Everyday Joy

    Want to slow down and play more? Experience the awe of travel without going anywhere at all? Or find a new hobby to spark your creativity? If life is feeling like a slog, these episodes can help you find joy in the everyday. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

    24 sec
  3. Cheap Dates

    6 FEB • LIFE KIT+ ONLY

    Cheap Dates

    How much should you spend on a date? Who should pick up the bill? Can you talk money on the first date? Kristin Myers, editor-in-chief of The Balance, shares the results of a recent survey on finances and dating.

    18 min
  4. How to have fun for cheap

    01/08/2023 • LIFE KIT+ ONLY

    How to have fun for cheap

    You don't need to spend a lot of money to have fun. Have you ever done a chocolate bar taste test? Hosted a themed hangout? Ideas to keep yourself entertained (and on a budget).

    13 min
  5. Bring more play into your life

    27/07/2023 • LIFE KIT+ ONLY

    Bring more play into your life

    Play isn't just fun. Researchers argue it can help you adapt to difficult circumstances, collaborate better and problem-solve. We'll help you figure out your play personality and how to prioritize play in your life.

    20 min
  6. Make new traditions

    12/12/2022 • LIFE KIT+ ONLY

    Make new traditions

    Traditions can foster a sense of unity with the people we love and help pass down cultural values. But what happens when these events no longer make sense in our lives?

    21 min
  7. How to apply the rules of improv to everyday life

    29/11/2022 • LIFE KIT+ ONLY

    How to apply the rules of improv to everyday life

    Improv comedy is about more than making people laugh. It can help performers be more creative and self-assured — and combat anxiety, both on and off stage.

    22 min
  8. How to sing

    19/05/2022 • LIFE KIT+ ONLY

    How to sing

    Follow these exercises to help you build the skills and confidence to start singing, whether in your car or at the karaoke bar.

    21 min

  9. 07/04/2022 • LIFE KIT+ ONLY

    How to have real fun — even when life's got you down

    Do you have enough fun in life? Catherine Price, author of The Power of Fun, explains the three components of true fun and how to tap into this powerful, everyday source of joy.

    17 min
  10. How to find a hobby

    13/05/2021 • LIFE KIT+ ONLY

    How to find a hobby

    When was the last time you did something just for fun — not to make money, or be productive, or because someone else wanted you to? In this episode, a knitter, a rock climber and a cocktail enthusiast teach us how (and why) to find a hobby.

    19 min
  11. Why Travel? Find joy when you leave (or stay) home

    26/07/2019 • LIFE KIT+ ONLY

    Why Travel? Find joy when you leave (or stay) home

    What is all our wandering for? In this episode, we find meaning in the journey, not just the destination, with help from a professional traveler and an artist whose expertise is doing nothing at all.

    21 min

Trailer

Shows with Subscription Benefits

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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  • Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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  • Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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About

The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

Information

  • Channel
    Life Kit
  • Creator
    NPR
  • Years Active
    2K
  • Episodes
    11
  • Provider

    NPR has identified itself as a trader for this podcast and confirmed that this product or service complies with European Union law. Address 1111 N Capitol St NE Washington District of Columbia 20002-7502 United States Phone Number +1 2025132000 Email dsa_inquiries@npr.org

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