111 episodes

Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.

More Attention, Less Deficit Dr. Ari Tuckman

    • Health & Fitness

Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.

    Create Good Luck

    Create Good Luck

    You’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.

    • 7 min
    Fear of Failure

    Fear of Failure

    After too many setbacks and struggles, it’s tempting to want to avoid future failures. Sometimes we mask our fears with apathy, sometimes we even fear success. As easy as it is to fear failure, you don’t have to.

    • 11 min
    Interview with Comedian Dave Kinney

    Interview with Comedian Dave Kinney

    Dave (@DaveKinney) is a comedian who talks about ADHD in his act and now also on my podcast. He shares how people respond to that and how it’s different from telling a boss or new girlfriend. We also talk about what it’s like to be a self-employed performer and how he manages the lack of structure.

    • 39 min
    The Importance of Paying Attention to Sex

    The Importance of Paying Attention to Sex

    A good sex life can be an important part of a couple’s happiness, yet it’s too easily neglected. ADHD doesn’t make it easier, but it’s also not the sole culprit. We’ll talk about how to create a better sex life and how both you and your partner will be better off for it.

    • 10 min
    The Crucial Difference Between Facts and Opinions

    The Crucial Difference Between Facts and Opinions

    Both facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result. This is especially relevant for the topic of ADHD that tends to attract too many opinions that are based on too few facts.

    • 14 min
    Awareness, Honesty, and Willingness: The Three Keys to Success

    Awareness, Honesty, and Willingness: The Three Keys to Success

    In order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. Separating it out into these three parts makes it easier to identify where things break down when a task isn’t done.

    • 11 min

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