55 episodes

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

Hacking Your ADHD William Curb

    • Mental Health
    • 5.0 • 1 Rating

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

    Give Yourself Some Slack: Self-Compassion (Part 1)

    Give Yourself Some Slack: Self-Compassion (Part 1)

    In this episode we're going to focus on the difficulties of self-compassion and then talk a little about mindfulness - next week we'll be going into the ideas of self-kindness, common humanity, and some other ideas I've been playing with. Support me on...

    • 19 min
    Q&A: Writing Past the Hard Parts

    Q&A: Writing Past the Hard Parts

    In today's episode, we have a listener question about writing and how to get back into it after quitting at the hard parts.Support me on PatreonConnect with me on:FacebookTwitterInstagramor ask me a question on my Contact PageFind the show note at...

    • 18 min
    Give Yourself Some Slack: Perfectly Imperfect

    Give Yourself Some Slack: Perfectly Imperfect

    One of the reasons that many of us have trouble giving ourselves slack is because of our internalized perfectionism - it's something that controls our workflow and prevents us from ever taking a break because in our head we know we could be doing more....

    • 19 min
    How To Give Yourself Some Slack

    How To Give Yourself Some Slack

    Often when I think about productivity I envision something like a well-oiled machine - everything fits together, everything has it's placed and when it is running smoothly it produces amazing results. But the part that my imagination doesn't usually...

    • 18 min
    Building Gratitude

    Building Gratitude

    One of the hottest trends to come out of the self-help world over the last few years is gratitude. And it's no surprise, gratitude has been found to be one of the greatest indicators of overall well being. I'm usually pretty skeptical about things that...

    • 19 min
    When To Quit

    When To Quit

    The first thing we've got to understand is that when we ask, when should I quit? We're also asking, when should I persevere? And they often serve as the same answer - I should quit when it doesn't make sense to keep going. I keep going when it doesn't...

    • 18 min

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