Strong with Julie Julie

Today I sat down with Victoria my partner in crime when it comes to all thing St Pete Girls Who Walk! We are talking about the origin story of SGPWW andddd how you can start your own club with tangible takeaway 3



ENJOY!

In this weeks Strong with Julie episode we have the lovely Raina joining us!

Raina is a fitness professional that started out as a lost beginner just following the pics on the machines. Fast forward 10 years and she is now a coach for women on their fitness journey. Join us as she shares her story, as we talk about fitness myths, buzz words, rats in energy drinks and more.

Julie's social media!
IG: @juliexfit @juliexfit 
TikTok: @juliexfit

Amazon Store front: https://www.amazon.com/shop/juliexfit

Raina's social media!
IG:@rainamccluer
TikTok: @trainwithrain
YouTube: Raina McCluer

In today's episode Julie is breaking down SIX ways to JUST START with tangible takeaways so you can feel your best 3

Hi everyone! Super excited to share Carlas story with you all, she is so inspiring and I loved getting to chat with her today! LOVE YA :)

Hi guys, on today’s episode, we are talking all about growing the glutes and your lower body. I give you my top eight tips for this, ENJOY✨🫶🏼🩷

In todays episode Nisha walked me through her journey, shared great fitness tips for mamas, and the harsh reality of reaching your goals. Her tough love, perseverance and positive attitude was contagious and it was a joy having her on the podcast!