Do Tell Relationship Podcast

Nina Westbrook
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Do Tell Relationship Podcast

Welcome to Do Tell Relationship Podcast! In this podcast, Nina Westbrook, licensed marriage and family therapist, and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections. 

  1. 1 DAY AGO

    Tamron Hall on Parenting, Purpose & Her New Children’s Book | Do Tell with Nina Westbrook

    On this episode of the Do Tell Relationship Podcast, host Nina Westbrook sits down with Emmy-winning journalist, talk show host, and author Tamron Hall for an inspiring and heartwarming conversation about motherhood, identity, reinvention, and the power of embracing your true self.Tamron opens up about the real-life inspiration behind her new children’s book, Harlem Honey: The Adventures of a Curious Kid, and how her son’s quiet strength helped shape the story. From the challenges of parenting post-pandemic to the lessons she learned from her own parents and career in television, Tamron and Nina explore what it means to raise confident, curious kids while staying grounded in community and joy.Whether you’re a parent, a fan of Tamron’s work, or just someone navigating life’s ever-changing seasons, this episode is full of laughter, real talk, and powerful moments that will stay with you.📘 Pre-order Tamron's new children's book Harlem Honey – https://www.amazon.com/Harlem-Honey-Adventures-Curious-Kid/dp/0063244845🔗 Follow Nina: @ninawestbrook🔗 Follow Tamron: @tamronhall⏱️ Chapter Markers:00:00 – Behind-the-scenes banter & setup01:27 – Nina introduces Tamron Hall02:40 – Nina’s talk show experience with Tamron04:10 – Meet Tamron Hall: Journalist, Author, Mother06:15 – Tamron on launching her show & leading with intention09:26 – Lessons from Tamron’s family & grounding perspectives13:07 – Why Tamron wrote Harlem Honey15:40 – Raising a child through fear, curiosity & confidence19:43 – Embracing quiet kids & parenting different personalities22:00 – How food, community & childhood memories shape us28:52 – Moses walks into a party... backwards (heartwarming story alert)36:58 – From shy toddler to dancing crayon: Moses comes out of his shell38:38 – What Tamron hopes her son remembers about her41:29 – The “Do Tell” Card Game – Tamron’s guilty pleasure revealed43:10 – Where to get Harlem Honey + Book tour dates!

    43 min

  2. 11 MAR

    How to Reconnect with Your Inner Child & Find Joy w/ Victoria Hutchins

    Welcome back to Season 3 of the Do Tell Relationship Podcast! Nina Westbrook, is back with a fresh new studio, exciting guests, and even more insightful conversations. This season, we’re bringing you bi-weekly episodes filled with deep discussions about relationships, self-growth, career shifts, and navigating life’s big moments. For the first episode of the season, we’re joined by author and creative powerhouse Victoria Hutchins—founder of The Daily Victorian and author of the highly anticipated book Make Believe. Victoria shares her journey from international law to creative storytelling, how childhood nostalgia shapes our adult perspectives, and why embracing joy is a radical act. We also explore: The power of storytelling and imagination Letting go of past narratives to become your true self The beauty of nostalgia & reconnecting with childlike wonder Learning to embrace authenticity in love & friendships Making difficult life transitions with confidence Don’t forget to subscribe, rate, and review the podcast! 🎙️🎧 Listen on: Apple Podcasts | Spotify | YouTube | Amazon Music Follow Nina on Instagram & TikTok: @NinaWestbrook Order Victoria’s Book Make Believe Here: tinyurl.com/makebelievebook Chapter Markers for Easy Navigation: 01:37 - Welcome to season 3 04:40 - Meet Today’s Guest: Victoria Hutchins 08:12 - The Power of Nostalgia & Childhood Joy 19:25 - The Wake-Up Call That Led Victoria to Change Careers 22:34 - Unpacking Childhood Narratives & Overcoming Shame 26:03 - The Life-Changing Power of Play & Wonder 28:40 - Choosing to Believe in Purpose & Meaning 30:17 - Love, Fantasy, and Expectations: How Society Shapes Us 35:14 - Letting Go of ‘Perfect’ & Showing Up as Your True Self 40:28 - Introvert or Extrovert? Rethinking Social Identity 41:53 - How the South & Religion Shaped Victoria’s View of Love 50:56 - If Love is a Mirror, What Do We Hope Others See in Us? 54:28 - Final Thoughts: Embracing Your Authentic Self Join the Conversation! Leave a comment if you loved the episode! Send your questions for future guests to @Benexnina on Instagram! Subscribe & hit the notification bell so you never miss an episode! Next week: Nina sits down with Tamron Hall! Don’t miss this incredible conversation.

    56 min

  3. SEASON 3 TRAILER

    Season 3 Trailer

    Nina Westbrook is back and the Do Tell Relationship Podcast is back are back for Season 3! Get ready for candid conversations with incredible guests like Tamron Hall, Victoria Hutchins, Brooke DeVard, Latham Thomas and a special recurring guest of the show. Catch new episodes on bi-weekly on Tuesdays.

    1 min

  4. 16/05/2024

    Sweet Success and Balancing Acts with Candace Nelson

    Join host Nina Westbrook for an inspiring and insightful Do Tell Relationship Podcast season finale featuring the remarkable Candace Nelson! Candace, the brilliant entrepreneur behind Sprinkles Cupcakes and Pizzana, bestselling author, and this season's guest shark on Shark Tank shares her journey from passion to powerhouse business ventures. In this episode, Candace opens up about her path to turning a sweet idea into a thriving empire, the pivotal moments that led her to sell Sprinkles in 2012, and how she tackled feelings of imposter sydrome as she was a young entrepreneur. Dive deep into the dynamic world of young entrepreneurs and discover what's next on the horizon for innovative minds. Plus, Candace reveals her secrets to juggling multiple successful ventures while maintaining precious family time. Whether you're an aspiring entrepreneur, a fan of her delicious creations, or simply looking for motivation to pursue your dreams, this episode is packed with valuable insights and heartwarming moments. Tune in and get inspired by Candace Nelson's story of sweet success. Find Candace here: https://www.instagram.com/candacenelson/?hl=en - Let's Connect! https://www.instagram.com/dotellpodca... & https://www.instagram.com/ninawestbro... Have a question for Nina? Leave yours here: https://linktr.ee/dotellrelationship Want to play the Do Tell Card game too? You can find the Standard and Couples Editing here: https://dotellcardgame.com/collections/do-tell-card-games This podcast is produced by Gotham Production Studios. Check out our website: https://www.gothamproductionstudios.com/ and find us on Instagram: https://www.instagram.com/gothamproductionstudios/?hl=en

    46 min

  5. 09/05/2024

    Resilience and Reflection: A Conversation with Michell Clark

    Tune in to this insightful episode of the Do Tell Relationship Podcast with host Nina Westbrook and special guest Michell Clark, writer, author, artist, and host of the podcast After You Fail. In this candid conversation, Michell shares personal mantras and affirmations that have guided him through life's toughest challenges, emphasizing the power of understanding that difficult seasons will eventually pass. As they delve into navigating failures and setbacks, Michell offers valuable insights on reframing responses to failure and embracing it as a learning opportunity. Nina reflects on the parallels between managing failures in personal and professional realms, drawing on her experiences as a therapist and parent. The discussion takes a poignant turn as Michell shares his journey through major life changes, from unexpected military school dismissals to becoming a father during a global pandemic. Through it all, he highlights the importance of prioritizing family and loved ones, even in the face of uncertainty and adversity. Join Nina and Michell as they explore the resilience found in embracing life's challenges, prioritizing relationships, and finding strength in the face of uncertainty. Whether you're seeking inspiration to navigate personal setbacks or looking for wisdom in building meaningful connections, this episode offers invaluable insights into the power of resilience and prioritizing what truly matters. Find Michell on Instagram, https://www.instagram.com/michellcclark/?hl=en and his print shop, https://www.printsbymichell.com/. Purchase your copy of Eyes on the Road here: https://www.amazon.com/Eyes-Road-Michell-C-Clark/dp/1949759768 - Let's Connect! https://www.instagram.com/dotellpodcast/?hl=en & https://www.instagram.com/ninawestbrook/?hl=en Have a question for Nina? Leave yours here: https://linktr.ee/dotellrelationshipp... Want to play the Do Tell Card game too? You can find the Standard and Couples Editing here: https://dotellcardgame.com/collection... This podcast is produced by Gotham Production Studios. Check out our website: https://www.gothamproductionstudios.com/ and find us on Instagram: https://www.instagram.com/gothamproductionstudios/?hl=en

    49 min

  6. 02/05/2024

    Cleo Wade: Parenthood, Personal Growth, and Purpose

    Welcome to another episode of the Do Tell Relationship Podcast with your host Nina Westbrook! In this captivating episode, Nina sits down with the incredibly insightful author, poet, and speaker, Cleo Wade, to dive deep into the complexities of parenthood, personal growth, and intergenerational dynamics. Cleo shares profound insights from her latest children's book, "May You Love and Be Loved," offering wishes for a fulfilling life while reflecting on her own journey as a parent. As she discusses the importance of self-care and authenticity, Cleo delves into the balance between nurturing oneself and nurturing others, emphasizing the significance of maintaining one's personhood amidst the responsibilities of parenthood. Cleo and Nina explore the evolving landscape of communication and connection in the digital age, touching on the impact of social media on relationships and self-perception. With thought-provoking observations, Cleo highlights the need for genuine connection and reflection in a world inundated with superficial interactions. Join Nina Westbrook and Cleo Wade as they navigate the complexities of modern relationships, offering valuable insights and inspiration for cultivating meaningful connections in an ever-changing world. Tune in to this enlightening episode of the Do Tell Relationship Podcast! Pre-order your copy of May You Love and Be Loved: https://cleowade.com/ and Find Cleo on Instagram: https://www.instagram.com/cleowade/ - Let's Connect!@dotellpodcast @ninawestbrook on Instagram Have a question for Nina? Leave yours here: https://linktr.ee/dotellrelationshippodcast Want to play the Do Tell Card game too? You can find the Standard and Couples Editing here: https://dotellcardgame.com/collections/do-tell-card-games This podcast is produced by Gotham Production Studios. Check out our website: https://www.gothamproductionstudios.com/ and find us on Instagram: https://www.instagram.com/gothamproductionstudios/

    1h 3m

  7. 25/04/2024

    Stephanie Harrison: The New Happy Philosophy

    Join your host, Nina Westbrook, in this enlightening, Do Tell Relationship Podcast episode as she delves deep into the transformative journey of happiness with special guest Stephanie Harrison, the founder of The New Happy philosophy.  Stephanie, also the creator of the book and podcast with the same name, shares her remarkable story and insights into achieving individual and collective happiness. In this episode, Stephanie candidly reflects on her personal struggles in her teens and early twenties, where she grappled with loneliness and a lack of purpose.  A profound mission to understand happiness emerged from these challenges, leading her to the burgeoning field of positive psychology. Drawing from her own experiences and academic research, Stephanie unveils the essence of The New Happy philosophy—a groundbreaking approach to happiness rooted in giving and service. Stephanie's journey takes her across continents, from volunteering at a mission in India to crafting a unique communication style through art and visuals. As she discusses the science behind happiness, listeners gain valuable insights into the physiological and emotional rewards of altruism, known as the "helper's high." Through engaging dialogue, Nina and Stephanie explore the cultural narratives of success and how they often diverge from true happiness. Stephanie's vision for her legacy unfolds as she articulates her mission to challenge societal norms and cultivate a world where genuine connection and service are paramount. Discover how The New Happy philosophy can empower individuals to lead more fulfilling lives and contribute to a happier world. Stephanie's journey from personal struggle to profound purpose is a beacon of hope and inspiration for listeners seeking greater meaning and joy. Don't miss this captivating episode filled with wisdom, empathy, and actionable insights for cultivating happiness in today's world. Pre-order your copy of The New Happy HERE & follow Stephanie on Instagram HERE. – Let’s Connect!  @dotellpodcast @ninawestbrook  Have a question for Nina? Submit your questions HERE. Want to play the Do Tell Card Game, too? You can find the Standard and Couple’s Edition here. DO TELL CARD GAME This podcast is produced by Gotham Production Studios. For more information, find us on Instagram or visit our website.

    56 min

  8. 18/04/2024

    Healthy Masculinity: Kier Gaines on Men's Roles in Relationships and Raising Resilient Daughters

    In Season Two Episode Four of the Do Tell Relationship Podcast, host Nina Westbrook invites therapist, mental health expert, and speaker Kier Gaines to delve into the art of navigating vital discussions with prominent figures, the intricacies of parenting girls in the modern era, and men's mental health. Join Nina and Kier as they explore the behind-the-scenes process of preparing for and engaging in significant conversations with influential personalities. Kier also shares his journey as a 'girl dad' and the complexities of raising young women to thrive in today's ever-evolving society. Discover his approach to instilling confidence, resilience, and empowerment in his daughters while navigating the unique challenges they may face. Furthermore, the episode delves into Kier's work with men in therapy and relationships, offering valuable perspectives on fostering healthy masculinity, communication, and emotional intelligence. Learn how understanding and addressing men's mental health and relational dynamics can contribute to more fulfilling and equitable partnerships. Tune in to this enlightening episode of the Do Tell Relationship Podcast for engaging conversations, expert insights, and actionable advice on navigating crucial discussions and parenting girls in the modern world, hosted by Nina Westbrook and featuring Kier Gaines. Find Kier’s YouTube Channel HERE & follow him on Instagram HERE. – Let’s Connect!  @dotellpodcast @ninawestbrook  Have a question for Nina? Submit your questions HERE. Want to play the Do Tell Card Game, too? You can find the Standard and Couple’s Edition here. DO TELL CARD GAMEThis podcast is produced by Gotham Production Studios. For more information, find us on Instagram or visit our website.

    44 min
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About

Welcome to Do Tell Relationship Podcast! In this podcast, Nina Westbrook, licensed marriage and family therapist, and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections. 

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