Gutsy Health | Nutrition and Medicine

Juanique Roney & Gina Worful
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Podcast de Gutsy Health | Nutrition and Medicine

In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life. 

  1. 27 AGO

    Can Healing Your Gut Cure Skin Problems? with Dr. Barbara Paldus

    "Hormonal acne is a complex condition deeply connected to the gut-skin-brain axis, where diet, stress, and systemic inflammation play critical roles. Understanding and managing hormonal acne requires addressing not just the skin but also mood, inflammation, and hormonal balance."Your skin is home to trillions of tiny microbes that can affect your whole body, from your gut to your brain. These little organisms play a big role in skin conditions like eczema and hormonal acne.Today, we're lucky ...

    47 min

  2. 20 AGO

    AI’s Impact on Disease Prevention and Health Optimization Can Revolutionize Wellness with Dr. Jared Pelo of Bionic Health

    "Preventative medicine aims to keep you healthy as long as possible. By predicting risks, understanding causes of diseases, and monitoring things like metabolic function, we can prevent issues like cancer or diabetes. Our goal is to automate this process, giving you a doctor in your pocket."Imagine having a personal health assistant in your pocket, always available to guide and support your well-being. That's the future Dr. Jared Pelo, co-founder of Bionic Health, envisions.In this episode, D...

    37 min

  3. 6 AGO

    Functional Fitness as a Sustainable Path to Chronic Illness Recovery with Dr. Bridger Cutler

    “For those battling chronic illness, gentle movement is key. Opt for low-impact cardio like walking, and embrace strength training. It's not about pushing your limits, but finding a sustainable balance that nurtures your body without overtaxing it.”Are you feeling drained by chronic illness? We get it - movement can be a powerful healing tool, but when fatigue and pain are constant companions, exercise often falls to the bottom of your to-do list.What if there was a different approach? I...

    1 h y 4 min

  4. 23 JUL

    Stop Suffering in Silence: The Root of IBS, IBD, and SIBO Explained with Lindsey Parsons

    “The root of most gastrointestinal issues, including IBS, SIBO, and IBD, is an imbalance in the gut microbiome. Effective treatment starts with comprehensive testing, followed by targeted interventions including diet adjustments, supplements, probiotics, and addressing factors like stress and autoimmunity.”Many people suffer in silence with chronic gut issues, struggling for years with bloating, gas, and unpredictable bowel movements.These aren't just uncomfortable symptoms; they're potential...

    46 min

  5. 9 JUL

    The Unexpected Gifts of Loss and Healing Through Grief with Jessica White and Lindsey Mair

    "Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up."In the depths of loss, we often discover heights of love we never knew existed.Have you ever wondered how people find the strength to move forward after losing someone they love? Join us as we sit down with Jessica White and Lindsey Mair, two remar...

    1 h y 4 min

  6. 2 JUL

    Becoming a Gut Healing Expert with Juanique Grover and Gina Worful

    “If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.”Are you puzzled by persistent digestive issues like IBS, chronic diarrhea, or unexplained food sensitivities?Do you find yourself battling sugar cravings and weight loss resistance, even when you're following a healthy lifestyle?Could the key to resolving your stubborn health problems be hiding in your gut...

    57 min

  7. 20 JUN

    Powerful Treatment Protocols to Support Your Body in a Health Crisis with Dr. Jeff Wright

    "To achieve exponential healing, combine powerful therapies like hyperbaric oxygen, ozone, and nutritional IVs. Their benefits multiply when used strategically, especially for severe health issues."Have you ever gone through a health crisis where it felt like your body was working against you? Those times when annoying symptoms start compounding, leaving you searching desperately for answers and a way to heal. If you've been there, this insightful conversation with Dr. Jeff Wright o...

    1 h y 4 min

  8. 11 JUN

    How Continuous Glucose Monitoring Can Help Combat the Metabolic Health Crisis with Anttoni Aniebonam

    "Our mission is to be a key component in ending the metabolic health crisis by helping people deeply understand their biomarkers and how their diet habits impact their health."Blood sugar impacts our health more than we realize, but how can we measure its true effect?Continuous glucose monitoring has made huge strides, with companies like Veri making it accessible to everyone, not just those with metabolic disorders. Want to understand how your body responds to food, stress, and lifestyl...

    46 min
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In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life. 

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