Spiritual Healing and Mental Health

We are kicking off our new topic: Spirituality and Mental Health. The babes talk about how spirituality and mental health practices mix, and what they struggle with and celebrate within their definitions of spirituality for themselves. Up first, we say f*ck the Grammy's, review our Spotify Wrapped, and ask the tough question: where is Keyshia Cole? Later this month we will be talking to spiritual healers and practitioners, so stay tuned! 

Thank you for your likes, comments, subscribes, and 5-star reviews. Learn more by checking out our Recs and Resources Doc. 

Listen to our playlist on Spotify. 

We are in Feedspot's list of Top 45 Gay Podcasts!

Follow us on instagram and twitter:

@qbtpod

@mattyjerms

@shawnyboy

Big thanks to Momager Alie Kilts, and music contributions from Chanti Darling and Maarquii.