10 min
#69: Staying in the Fight Animated
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- Saúde e fitness
Some thoughts on developing the grit, toughness, resilience, and fighting spirit necessary to endure and push through when under pressure and pushed to the limit.
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Attributions:
"Lulerain" from the album "Lost in the Right Direction" by Etherwood.
"A Song of Ascent (Reprise)" from the album "A Song of Ascent (Deluxe)" by Emilie Weiss.
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My Wellness Friend website: https://www.mywellnessfriend.com/
Free 14-day Wellness Jumpstart guide: https://www.mywellnessfriend.com/wellnessjumpstart
Links to resources I use to amplify my health and wellness efforts (as an affiliate I will receive compensation at no additional cost to you):
AG1 - 75 high-quality vitamins, minerals, and whole-food sourced nutrients in one simple scoop
JockoFuel - Assorted protein supplements and energy drinks to fuel your daily efforts. Use code MYWELLNESSFRIEND for 10% off.
MyFitnessPal - MyFitnessPal has what you need to reach any nutrition or fitness goal, including tracking tools, an extensive food database with more than 14 million foods, over 500 recipes, 50 workout routines, and more. Easily log your meals, water intake, and exercise to get personalized insights that will help you make smarter choices. Use code 10affiliate22 for 10% discount on the annual premium membership.
Momentous - With a deep portfolio of innovative products and world-class experts working on bringing new solutions to market, Momentous provides world-class performance and health solutions for high-performance seekers at all levels. Use code mywellnessfriend for 15% off your order.
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Support this podcast: https://podcasters.spotify.com/pod/show/john-armstrong4/support
Some thoughts on developing the grit, toughness, resilience, and fighting spirit necessary to endure and push through when under pressure and pushed to the limit.
---------------------------------------------
Attributions:
"Lulerain" from the album "Lost in the Right Direction" by Etherwood.
"A Song of Ascent (Reprise)" from the album "A Song of Ascent (Deluxe)" by Emilie Weiss.
---------------------------------------------
My Wellness Friend website: https://www.mywellnessfriend.com/
Free 14-day Wellness Jumpstart guide: https://www.mywellnessfriend.com/wellnessjumpstart
Links to resources I use to amplify my health and wellness efforts (as an affiliate I will receive compensation at no additional cost to you):
AG1 - 75 high-quality vitamins, minerals, and whole-food sourced nutrients in one simple scoop
JockoFuel - Assorted protein supplements and energy drinks to fuel your daily efforts. Use code MYWELLNESSFRIEND for 10% off.
MyFitnessPal - MyFitnessPal has what you need to reach any nutrition or fitness goal, including tracking tools, an extensive food database with more than 14 million foods, over 500 recipes, 50 workout routines, and more. Easily log your meals, water intake, and exercise to get personalized insights that will help you make smarter choices. Use code 10affiliate22 for 10% discount on the annual premium membership.
Momentous - With a deep portfolio of innovative products and world-class experts working on bringing new solutions to market, Momentous provides world-class performance and health solutions for high-performance seekers at all levels. Use code mywellnessfriend for 15% off your order.
---
Support this podcast: https://podcasters.spotify.com/pod/show/john-armstrong4/support
10 min