73 episódios

The ADHD MUMS podcast is a safe place where everyday Australian Mothers with real stories can discuss their struggles with ADHD, motherhood, and life. Great for struggling, burnt out Mum's who want drop the perfectionism. Mixture of solo episodes, stories from typical Aussie ADHD Mums and quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD.
www.adhdmums.com.au

ADHD Mums Jane McFadden

    • Saúde e fitness

The ADHD MUMS podcast is a safe place where everyday Australian Mothers with real stories can discuss their struggles with ADHD, motherhood, and life. Great for struggling, burnt out Mum's who want drop the perfectionism. Mixture of solo episodes, stories from typical Aussie ADHD Mums and quality information from experts on diagnosis, medication, strategies for success and how to live a more balanced life as a woman with ADHD.
www.adhdmums.com.au

    7. Raising Strong Children: How to Support Without Always Solving Their Problems

    7. Raising Strong Children: How to Support Without Always Solving Their Problems

    Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne.
    Emma, a psychologist and fellow ADHD Mum shares insights into building resilience in children while managing the urge to act as a problem-solver.
    This episode dives deep into practical strategies for teaching children to cope with challenging situations, the importance of feeling safe for resilience-building, and discusses the nuances of navigating neurodivergent children's needs in various environments.
    **Key Topics**
    - Definition and components of resilience
    - Building resilience in both children and adults
    - The impact of environment and perceived safety on resilience
    - Distinguishing between harmful challenges and positive resilience-building opportunities
    - Strategies for helping children navigate and overcome challenges
    - Balancing compliance and respect in parenting
    - Dealing with sensory preferences and other neurodivergent needs
    - The importance of allowing children to experience safe failure
    - Addressing bullying and creating supportive school environments
    - Parenting approaches to resilience in neurodivergent children
    **Disclaimer, this is general advice only and must be used in conjunction with your own medical team**
    Check out Emma at
    https://emmarosepsychologist.com.au/

    • 43 min
    6. The Must-Know Guide for partners with Joe Peters

    6. The Must-Know Guide for partners with Joe Peters

    I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD within his family.
    Trust me, you won't want to miss Joe's incredible story of supporting his wife through her recent ADHD diagnosis. He'll reveal the challenges, the breakthroughs, and the incredible growth they've experienced together.
    Joe will be opening up about his own "aha" moments when he started to recognize ADHD traits not just in his wife, but also within their family. It's a raw and honest conversation about empathy, taking responsibility, and becoming a better husband.
    So, don't miss out on this invaluable conversation! Tune in to the full episode to gain a deeper understanding of their shared journey and discover how you can navigate the world of ADHD with love, support, and understanding.

    • 1h
    5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood

    5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood

    Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in the field of Autism, for an intimate and revealing conversation about the complexities of understanding and diagnosing neurodiversity in children, with a particular emphasis on the often-overlooked experience by those who internalise rather than externalise (often experienced by girls and women).
    Tony shares his unparalleled expertise on how professionals can become more attuned to the subtle signs of neurodiversity that may be masked or internalised, ensuring that no child slips through the cracks. We delve into the critical importance of thorough preparation and documentation in achieving a successful assessment, and explore potential groundbreaking changes to the DSM criteria that could revolutionise the way we diagnose and support neurodivergent individuals.
    Don't miss this rare opportunity to gain invaluable insights from Tony's unique dual perspective as both a seasoned clinician and a compassionate parent. This promises to be a conversation that will leave you informed, empowered, and inspired to create a more inclusive and understanding world for all children.
    I highly recommend all Dr Tony Attwood's courses - he runs Attwood and Garnett Events. Dr Michelle Garnett was unfortunately unwell the day of the interview and she is the second half of this incredible educational company.
    https://attwoodandgarnettevents.com/

    • 43 min
    4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir

    4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir

    Just tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat with parenting expert Gen Muir about the ups and downs of raising neurodivergent kids. If you're looking for some honest, down-to-earth advice and strategies, this is the episode for you.
    Gen gets what it's like to be a parent in the trenches – she shares from both her personal experiences and her professional expertise. So if you're feeling overwhelmed with sibling squabbles (especially if you have neurodiverse kids), Gen's got some amazing tips on how to bring some peace and harmony back into your home. She's all about building strong, loving family connections, even when things get a little chaotic.
    Don't miss out on this heartwarming and super helpful episode!
    Gen's website is here
    and her IG handle Connected Parenting is here
    Gen’s House Rules
    1. We don't each other or ourselves
    2. We don't damage things or property
    3. We don't call people names/unkind words
    4. If someone is showing signs that they are not okay or they say stop we stop and check on them.

    • 52 min
    3. My Top Takeaways From the Past Year with Jane McFadden

    3. My Top Takeaways From the Past Year with Jane McFadden

    This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has been marked by insights into the NDIS process, therapy fatigue, and the impact of medication on behavior and family dynamics.
    One key takeaway from my podcast journey is the significance of self-awareness, compassion, and individualized approaches in supporting neurodiverse individuals and families. I have learned to trust my instincts, prioritize self-care, and seek professionals who align with my values and beliefs. Through sharing personal experiences and insights, I aim to empower other parents navigating similar challenges.
    As I continue to explore topics such as advocating for children with ADHD, navigating school environments, and promoting self-care, I hope to provide a safe space for discussions and reflections on neurodiversity. My journey with the podcast has been enlightening, challenging, and ultimately rewarding, and I look forward to continuing to share my learnings and insights with the ADHD Mums community.
    Resources:
    The Untold Struggles of Motherhood (Part 2) with Kaitlyn Faulkner
    Advocating for your child’s success at school with Tania Waring
    ADHD and Parenting with Sharon Collins
    High Camouflaging ADHD and ASD with Millie Carr
    Therapy Fatigue
    Addiction and ADHD (Food and Alcohol) with Fiona McIntyre
    Medication and Psychiatrist episode
    Unique Differences of ADHD and Autism in Women with Dr. Jacinta Thomson
    The Episode That Led Jane to Choose Homeschooling with Nicki Farrell
    Life as an Inattentive Mum with Bessie Campbell
    From Skeptic to Advocate: Medication for Children with Jane McFadden

    • 52 min
    2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford

    2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford

    This episode of ADHD Mums features Ceri Sanford, an ADHD compassion coach who shares her journey of self-discovery, acceptance, and how she embraces her neurodiversity.
    Ceri discusses the challenges and humorous mishaps she faced while attempting to schedule the interview, highlighting common ADHD traits like forgetfulness and lack of attention to detail. She delves into the importance of compassion towards oneself, particularly for those with ADHD, and provides insights on navigating life's daily challenges without succumbing to shame or unrealistic standards.
    Ceri also talks about her educational background, her decision to pivot her career towards helping people with ADHD, and the conception of her Compassion Project and aimed at fostering a more compassionate and understanding relationship with ADHD.
    The conversation emphasizes self-awareness, the importance of making life adjustments that cater to ADHD needs, and advocating for a realistic portrayal of ADHD and motherhood on social media.
    The episode wraps up with Ceri encouraging listeners to embrace their ADHD challenges with compassion and understanding.
    Check out Ceri on her below website:
    https://www.cerisandford.com/

    • 44 min

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