Beyond Recovery™ Matt Gardiner
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- Saúde e fitness
👉Apple Podcasts 👉Spotify (Click "read more" to access links)
🏔️Beyond Recovery: Live Your Best Life. Free From Addiction.
Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery.
Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources.
"THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH."
Find Matt 👀
https://linktr.ee/mattgardiner555
Matt battled alcoholism from his mid-teens, to deep into his adult life.
He has an #AF date of April 8th, 2019.
Matt is the Head Coach at www.recoveryroadmap.me
and is a certified Sound Therapist and Breathwork Guide.
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'2 Years Sober' || KAITLYNN MIKA
Kaitlynn turned 2 years sober today (Jan 16th, 2024).
This past year has been full of triumphs and challenges, which is captured in this interview.
This is a great listen for anyone coming up on their 1-year, as it illustrates the emotional side of sobriety that becomes such a focal point in year 2.
🥳 CONGRATS, KAITLYNN! -
Mindfulness & Yin Yoga || JEFF LESTER
Jeff is one of my all-time favourite guests!
We did an 8-part podcast series over late 2021 into 2022:
https://www.spreaker.com/show/jefe-living
Today, we talk about MANY different topics that include mindfulness, meditation, business, yin yoga and how plant medicine can help with recovery.
Jeff's recovery journey is that of food addiction. -
'Second Stage Sobriety' (Part 2) || KATHRYN METCALF-HERNQUIST
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community.
Kathryn was born and raised in the Chicago area.
At age 19 relocated to California. She raised her son in Sacramento while managing a successful Real Estate career.
After achieving "self-made" millionaire status at age 40 she implemented her "retire in the middle" plan. She re-ignited her passion for painting and left for world Travel.
Landing years later in the San Diego area, she found a love for surfing, coaching, transformational growth & a fulfilling second marriage and Family.
https://www.facebook.com/kathryn.metcalf.3
@coachkathrynh Instagram
http://www.secondstagesobriety.com/ Website -
'Chabad Lifeline' || RABBI BRESINGER
Rabbi Benyamin Bresinger grew up in Montreal, where he completed his university degree at Concordia. After graduation, he continued his life education by traveling extensively, visiting over twenty-five countries worldwide.
After he graduated from the Rabbinical College of America Kollel in 1991, he and his wife Karen were appointed by the Lubavitcher Rebbe to represent Chabad in Metro West New Jersey, where he became a Pastoral Counsellor for Jewish addicts in recovery.
During this time, he authored a course on Addiction and Spirituality, which he presented in numerous cities throughout the U.S.
In 2007, Rabbi Bresinger and Karen, who holds a Master’s in Social Work from Rutgers University, returned to Montreal to become the Director and Clinical Director, respectively, of Chabad Lifeline, a nonprofit, non-sectarian addiction counselling centre.
Under their leadership, the centre has grown significantly, with a staff of 20 working tirelessly to treat everyone touched by the pain of addiction, regardless of their background, religion, or financial situation.
LINKS:
- Our organization’s website: https://www.chabadlifeline.com/
- A short film about Lifeline: https://www.youtube.com/watch?v=dR9BSn8p0fI&t=2s
- Our Instagram: https://www.instagram.com/chabadlifeline/ -
'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community.
Kathryn was born and raised in the Chicago area.
At age 19 relocated to California. She raised her son in Sacramento while managing a successful Real Estate career.
After achieving "self-made" millionaire status at age 40 she implemented her "retire in the middle" plan.
She re-ignited her passion for painting and left for world Travel.
Landing years later in the San Diego area, she found a love for surfing, coaching, transformational growth & a fulfilling second marriage and Family.
https://www.facebook.com/kathryn.metcalf.3
coachkathrynh
Instagram
http://www.secondstagesobriety.com/
Website -
@level_up_lingling || LINDSEY MacDONALD
Lindsey's story is incredibly inspiring!!
A must-listen (or watch) for sure.
https://www.instagram.com/level_up_lingling/