2 episódios
Closer Andrea
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- Saúde e fitness
Bringing you closer to your true nature, your partner, your family, your community, humanity & the Earth through conscious conversation. Emotional intelligence upgrades, mental health discussions & authentic communication chats.
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Meditation for Your Authentic Self
From the moment we are born, we adopt pieces of ourselves that aren't aligned with our true nature. This meditation will help you focus on who you really are, your true, authentic being. Returning to this place so that you can share your unique gifts with the world. The world needs YOU to be YOU. Get comfortable, relaxed, and ready to tap into your inner brilliance.
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1 - What is Emotional Intelligence?
Diving into emotions & what it means to be emotionally intelligent. Why is this important? How can it make my quality of life better? And how can I take the first step to becoming more aware & in tune emotionally?