9 episódios
GLOBAL TALK David Burton
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- Saúde e fitness
Addessing the mental, physical, spiritual, financial, and nutritional health of our society, our organizations, our community's, our families, and ourselves.
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A journey through aging
A 86 year old southern African American female's perspective of aging through the 20th century.
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Dear Mama, mother perceptive on building family through truama and racism
An African American mother's perspective on experiencing community truama and insitutional racism in the intercity.
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A journey through grief and loss
A special guest discusses their families personal journey with grief and loss. The 5 stages of grief along with healthy bereavement interventions are also addressed to assist others with effectively navigating grief and loss.
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Maintaining your nutrition in the new millennium
Private Chef, Chef Shaun providing tips on nutritional Healthychoices and living a Global lifestyle
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How to communicate your personal self-care needs to reduce conflict within your relationship
Relationship are difficult and everyone needs "space" to decompress. This episode informs couple's on how to communicate their needs within their relationship without adding conflict and continuing negative communication patterns.
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How to manage your mental health and economic distress during the pandemic
A pandemic causes unexpected traumas. To navigate the uncertainty, establishing "grounding" techniques and intentional planning will reduce health and economic stress.