HYDRATE with Tracy Duhs Tracy Duhs

In this episode of HYDRATE, Tracy sits down with Zafir uddin, founder of Megaplants and co-founder of Safa Body and Kosha Botanica, companies that create high-quality botanical and beauty products sourced from around the world.
Zafir shares his passion for seeking out the finest ingredients globally, traveling to farms and sourcing locations himself to ensure utmost quality and purity. At Megaplants, he has developed unique blends like Matcha, Cacao and Chai that combine functional mushrooms like lion's mane, reishi, chaga and cordyceps. From his nostalgia for aromas from his childhood, he co-created Safa's luxurious rose oil using organic Bulgarian rose petals.
Tracy and Zafir also discuss living with intention, aligning with one's purpose, and maintaining an abundance mindset. They explore profound topics like humanity's conditioning that suppresses our greatness, the need to surrender while staying humble on the path, and society's lack of fulfilling our yearning to become our best selves.
Listen in for Zafir's story of building impactful businesses from a place of integrity and service to make the world a little better.


Connect with Zafir uddin: 
Instagram: @zafir__
Megaplants: https://www.megaplants.com/
Safa Body: https://www.safabody.com/
Kosha Botanica: https://www.koshabotanica.com/
 
Connect with Tracy:
Website: TracyDuhs.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

In this episode of HYDRATE, Tracy sits down with Geoffrey Montague Smith, an osteopath specializing in energy medicine and sound therapy.
Geoffrey is the co-founder of The Atman Clinic in London, which integrates osteopathy, sound therapy, and other holistic modalities. He is also a teacher and mentor, training students in using tuning forks and understanding the subtle energy fields of the body.
Tracy and Geoffrey discuss the insights gained from the recent HYDRATE Summit in San Diego. Geoffrey shares his appreciation for the profound significance of water, carrying information, memories, and the essence of all living beings. They explore intriguing concepts like the higher dimensional phases of water beyond the physical states we know.
Geoffrey also dives into his philosophy of interdimensional, consciousness-based medicine that addresses the root energetic causes behind physical symptoms. He emphasizes the importance of looking beyond the physical to clear blockages in the subtle energy bodies and Light fields.
Enjoy the episode.
Connect with Geoffrey:

Website: https://atmanclinic.co.uk
Instagram: @atmanclinic
LinkedIn: https://uk.linkedin.com/in/geoffrey-montague-smith-do-693aa91b


Connect with Tracy:
Website: TracyDuhs.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

In this episode of HYDRATE, Tracy sits down with Matt Coan and Rebecca Pate, the owners of Bare Bunny Aesthetics and Regenerative Wellness Group, the next stage in regenerative medicine and leading edge products.
Matt and Rebecca have developed an innovative cellular therapy treatment using minimally manipulated perinatal tissue to harness the power of living stem cells. They discuss the benefits of this therapy for skin rejuvenation, joint health, and overall cellular regeneration. Rebecca also shares how she uses epigenetic testing to uncover hidden imbalances and optimize her clients' health prior to treatments.
They discuss the role of lifestyle factors, nutrition, and genetic testing in maintaining optimal health. They emphasize the importance of addressing root causes and prioritizing foundational pillars like hydration, sleep, and detoxification before exploring advanced therapies.
Enjoy!

Links:
Bare Bunny Aesthetics: https://www.barebunnyaesthetics.com/ Regenerative Wellness Group: https://rwgwellness.com/
Connect with Matt:
Instagram: https://www.instagram.com/mcsandiego/
Connect with Rebecca:
LinkedIn: https://www.linkedin.com/in/becca-pate-179352254/
Connect with Tracy:
Website: TracyDuhs.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

In this episode, Tracy Duhs gets interviewed by her friend Natalie Jill. They discuss how Tracy got into bio-harmonizing after struggling with health issues from a young age. A pivotal moment was when she was extremely thirsty and dehydrated during her first pregnancy, despite eating very healthy. This led her to research frequency medicine and the body's need for proper hydration on a molecular level.
They talk about the upcoming Hydrate Summit that Tracy is hosting at her home in San Diego from April 12-14th. It's an intimate "retreat" where attendees can learn from world-renowned experts like Dr. Gerald Pollack, Robert Gourlay, Robert Slovak, Professor Roumiana Tsenkova, Dr. Paula Rochelle, Dr. Perry Nickelston, Veda Austin and a lot more.

The goal is to create an aligned community focused on upgrading health holistically. Natalie encourages listeners to consider attending in-person or virtually to gain access to this summit and be uplifted in this energizing space.

In this episode of HYDRATE, Tracy sits down with Dr. Laura Capina, founder of Synerchii, a company that formulates plant-based supplements using the world's best natural ingredients with the goal of promoting true health, vitality and longevity at the cellular level for thriving in the 21st century.
Originally from Latvia, Dr. Laura's perspective on health was transformed after a trip to India exposed her to vastly different ways of living and sparked her interest in Eastern philosophies. This led her to study acupuncture, Chinese medicine, and other holistic modalities including applied kinesiology techniques from the late Dr. Bob Marshall.
The two discuss the importance of omega-3 fatty acids like DHA for brain health, hormone balance, cardiovascular function and more. Dr. Laura explains how her product Synerchii combines DHA with the extremely potent antioxidant delta-tocotrienol sourced from the annatto plant. Other topics include the impact of heavy metals/toxins, proper iodine supplementation, the power of natural remedies over synthetic ones, and getting back to dietary basics.
Tune in as Dr. Laura Capina discusses her plant-based formulas crafted to promote true health, vitality and longevity.

Connect with Dr. Laura:

Website: synerchii.com (code HYDRATE for a discount)
Instagram: @drlauracapina


Connect with Tracy:
Website: TracyDuhs.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/

Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com

In this episode of HYDRATE, Tracy sits down with Melissa Ambrosini, a multiple bestselling author, #1 podcast host, speaker, and entrepreneur who helps female entrepreneurs scale to 6 and 7 figures without burnout.
Melissa shares her powerful journey of hitting rock bottom health-wise in her early twenties after living an intense life as a professional dancer and TV presenter across Europe. This wake-up call led her to completely transform her mindset, heal herself, and build a multimillion-dollar business empire while becoming a mom and wife.
She opens up about co-creating her dream life and business with her husband, sharing insights into their systems for meal prepping, maintaining work-life balance as entrepreneurial partners, and practicing crystal clear heart-centered communication. Melissa also dives into her approach to raising her daughter with a positive relationship to healthy eating from birth.
The conversation covers a wide range of topics from entrepreneurship to conscious parenting to mindset mastery - you won't want to miss episode!
Enjoy!

Connect with Melissa:
Instagram: @melissaambrosini
Website: https://melissaambrosini.com/
SHELAUNCH: https://shelaunch.com/

Connect with Tracy:
Website: TracyDuhs.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com
Instagram: @TracyDuhs
HYDRATE BOOK: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Tracy’s Hydration essentials: Hydration – The Sanctuary Wellness Experience at sanctuarysd.com