243 episódios

Life in Progress is a digital platform and brand by Angely Dub. Sharing her new journey of adulthood and help you a little on how you can be the best version of yourself, one podcast at a time.
Hosted on Acast. See acast.com/privacy for more information.

Life in Progress Angely Dub and Podcast Network Asia

    • Sociedade e cultura

Life in Progress is a digital platform and brand by Angely Dub. Sharing her new journey of adulthood and help you a little on how you can be the best version of yourself, one podcast at a time.
Hosted on Acast. See acast.com/privacy for more information.

    Building Better Companies and Teams Remotely

    Building Better Companies and Teams Remotely

    In today's digital age, many companies embrace remote work to increase productivity and reduce costs. However, building better companies and teams remotely comes with its own set of challenges. Communication is vital in any organization, but it becomes even more crucial when team members are spread out across different locations. One way to ensure no effective communication is by utilizing technology tools such as video conferencing, project management software, and instant messaging platforms. These tools help bridge the gap between team members and foster collaboration. Additionally, setting clear expectations and goals for remote teams can help keep everyone on track and accountable for their work. Building a solid company culture is also essential when working remotely. Encouraging team bonding activities, recognizing employees' achievements, and promoting open communication can create a sense of belonging among remote workers. Building better companies and teams remotely requires a combination of effective communication strategies, technology tools, and a strong company culture. By implementing these best practices, organizations can thrive in the virtual workspace and achieve success with their remote teams.
    Follow me on IG: https://www.instagram.com/angelydub/
    Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/
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    • 13 min
    Dating Fatigue is Real

    Dating Fatigue is Real

    Dating fatigue is a natural phenomenon that many individuals experience in the modern world of romance. With the rise of dating apps and online platforms, the process of finding a suitable partner has become more accessible yet also more overwhelming. The constant swiping, messaging, and meeting new people can lead to burnout and emotional exhaustion. One major contributing factor to dating fatigue is the pressure to constantly present oneself in a favorable light and maintain engaging conversations with multiple potential partners. This can be mentally draining and lead to inadequacy or disappointment when relationships do not progress as desired. The abundance of choice in the dating pool can make it challenging for individuals to commit to one person or feel satisfied with their current relationship. The fear of missing out on better opportunities can create a sense of restlessness and dissatisfaction, perpetuating the cycle of dating fatigue. It is important for individuals experiencing dating fatigue to prioritize self-care and set boundaries in their romantic pursuits. Taking breaks from dating, seeking support from friends or professionals, and practicing mindfulness can help alleviate exhaustion and restore a sense of balance in one's love life. 
    Follow me on IG: Instagram (@angelydub)
    Follow Life in Progress on IG: Instagram (@lifeinprogressph)
    Follow me on Tiktok: Angely Dub on TikTok

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    • 16 min
    Coping with Trauma, Depression, and Shame with Pola Del Monte

    Coping with Trauma, Depression, and Shame with Pola Del Monte

    When faced with trauma, depression, and shame, individuals often struggle to cope with the overwhelming emotions that accompany these experiences. Trauma can manifest in many forms, whether it be from a single traumatic event or ongoing abuse or neglect. Depression can result from the inability to process and heal from these traumas, leading to feelings of hopelessness and despair. Shame can further compound these feelings, as individuals may blame themselves for the events that have occurred. To cope with trauma, depression, and shame, individuals need to seek out professional help. Therapy can provide a safe space for individuals to process their emotions and develop coping mechanisms. Medication may also be necessary in some cases to address chemical imbalances that contribute to depression. Additionally, self-care practices such as exercise, mindfulness meditation, and journaling can help individuals manage their symptoms and build resilience in the face of adversity. Connecting with others who have experienced similar traumas can also provide validation and support. It is essential for individuals coping with trauma, depression, and shame to practice self-compassion and forgiveness. It is not their fault that they have experienced these challenges, and they deserve kindness and understanding from themselves and others. By seeking help, practicing self-care, and cultivating self-compassion, individuals can begin the journey toward healing from their past experiences.
    Follow me on IG: Instagram (@angelydub)
    Follow Life in Progress on IG: Instagram (@lifeinprogressph)
    Follow me on Tiktok: Angely Dub on TikTok

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    • 29 min
    Learning is a Boring Process

    Learning is a Boring Process

    Earning is often perceived as a tedious and monotonous process by many individuals. The sheer amount of information that needs to be absorbed can be overwhelming, leading to feelings of boredom and disinterest. However, it is important to recognize that learning is a fundamental aspect of personal growth and development. Despite the challenges that come with learning, it is essential to acquire new skills and knowledge. The process of learning may not always be exciting or entertaining, but it is necessary for intellectual advancement. It requires dedication, discipline, and perseverance in order to fully grasp complex concepts and ideas. The rewards of learning are invaluable. By expanding one's understanding of the world around them, individuals can open up new opportunities for personal and professional growth. While the process may be boring at times, the benefits far outweigh the temporary feelings of tedium. In conclusion, while learning may seem like a boring process, it is an essential part of personal development. Embracing the challenges that come with acquiring new knowledge can lead to a deeper understanding of oneself and the world around them. It is important to approach learning with an open mind and a willingness to grow intellectually.
    Follow me on IG: https://www.instagram.com/angelydub/
    Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/
    Follow me on Tiktok: https://www.tiktok.com/@angelydub

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    • 13 min
    Life’s Only Way Out is Through

    Life’s Only Way Out is Through

    Life is full of obstacles and challenges that we must face to grow and succeed. It is often said that the only way out of a difficult situation is to go through it. This may seem daunting initially, but facing our problems head-on is the only way to overcome them. By avoiding or ignoring our problems, we only delay the inevitable and allow them to fester and grow larger. It takes courage and determination to confront our issues, but it allows us to learn from them and ultimately become stronger individuals. When we choose to tackle our problems head-on, we are taking control of our lives and refusing to be held back by fear or uncertainty. We are showing resilience and perseverance in the face of adversity, qualities that will serve us well in all aspects of life. Life's only way out is through. By confronting and working through our challenges with determination and courage, we can emerge stronger and more resilient than ever. So, let us embrace the obstacles that come our way, knowing they are simply opportunities for growth and self-improvement.

    Follow me on IG: https://www.instagram.com/angelydub/
    Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/
    Follow me on Tiktok: https://www.tiktok.com/@angelydub 

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    • 10 min
    Consistency vs Passion

    Consistency vs Passion

    Consistency and passion are contrasting yet equally essential qualities that individuals strive to embody. Consistency is the steady commitment to a task, while passion is the intense enthusiasm and love for what one does. Both qualities have their merits and can lead to success differently. Consistency is often seen as the key to achieving long-term goals. By showing up daily and putting in the work, individuals can slowly but surely progress towards their objectives. Consistent effort leads to gradual improvement and eventual mastery of a skill or task. It is the foundation upon which success is built. On the other hand, passion can be a powerful driving force that propels individuals towards their goals with fervor and excitement. When genuinely passionate about something, they are willing to go above and beyond, putting in extra hours and effort without feeling burdened. Passion fuels creativity and innovation, leading to breakthroughs that may not have been possible through sheer consistency alone. While consistency and passion have their strengths, striking a balance between them may be the key to achieving optimal results. Consistency provides stability and reliability, while passion injects energy and inspiration into one's endeavors. By combining these qualities, individuals can create a sustainable path toward success fueled by dedication and enthusiasm.
    FFollow me on IG: https://www.instagram.com/angelydub/
    Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/
    Follow me on Tiktok: https://www.tiktok.com/@angelydub

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    • 16 min

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