114 episódios

Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living

Logicast Brandon Hall

    • Saúde e fitness

Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living

    Art

    Art

    Improving well-being with art

    • 5 min
    Neurotheology

    Neurotheology

    A look at the scientific impact of spirituality in the brain.

    • 5 min
    Equanimity

    Equanimity

    The importance of equanimity as it pertains to mental fitness.

    • 5 min
    Purpose and Peace

    Purpose and Peace

    Cultivating your purpose through a sense of peace.

    • 4 min
    Stress Reduction With Creativity

    Stress Reduction With Creativity

    How creativity can reduce stress and improve well-being.

    • 4 min
    Heart Rate Variability and Stress

    Heart Rate Variability and Stress

    How to improve HRV and how it relates to stress and well-being.

    • 3 min
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