35 episódios
Mente De Madre Leona Christina Higgins
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- Saúde e fitness
Fitness & Wellness Motivation. Release Your Inner Lioness: Pursue Your Passion.
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Season 4 Episode 2: Positivity, Spiritual and Physical Growth
Updates! From my bodybuilding journey to Spirituality.
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Season 4 Episode 1
Mentoring, new gym, new workout routine, shifting thoughts and reactions as my mind and spirit strengthen along with my body strengthening.
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Season 3 Episode 8: Intermittent Fasting, Bodybuilding & Healing
Intermittent Fasting, healing, bodybuilding and updates on my health and wellness journey. Discussing the awesome book “Fast Like a Girl” by Dr. Mindy Pelz!
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Season 3 Episode 7: New Book
New Book & A New Year! New Book “My Secrets To Getting A Sexy Waist”
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Season 3 Episode 6: Weightlifting: Tracking Exercise, Different Gyms and New Ventures!
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Season 3 Episode 5: Pursuing Your Passion
Pursuing your Passion. Looking at the past, trying new things and interacting with people pursuing their passions!