32 episodes
Move With Motus Dr. Christopher Ellis and John Williams
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- Saúde e fitness
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
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S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad?
The Move With Motus Podcast
Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help.
The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Toe Separation Video: https://youtu.be/3NoQpEL6Clo
Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off
Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Email any questions to: chris@dynamicnaples.com
Listen on Spotify: https://open.spotify.com/show/6Egoh4F...
Listen on Apple: https://podcasts.apple.com/us/podcast...
Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss -
S1E30: Glutathione
The Move With Motus Podcast
Season 1, Episode 30: Glutathione
The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off
Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Email any questions to: chris@dynamicnaples.com
Listen on Spotify: https://open.spotify.com/show/6Egoh4F...
Listen on Apple: https://podcasts.apple.com/us/podcast...
Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss -
S1E29: LDL Cholesterol
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
On this episode, we discuss some of the misconceptions of LDL, the so-called "Bad Cholesterol" and why that is not actually accurate.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt -
S1E28: Fundamentals of Movement
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
On this episode, we discuss our own ideas of what ideal movement may mean.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt -
S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts
On this episode, we talk about how we put together our individual programming.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20 Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
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S1E26: Does Posture Matter
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E26: Does Posture Matter
On this episode, we talk about our own opinions on how crucial posture is.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA