17 episodes

It's all about Positivity and balance in life being realistic and practical sence. If you have something to discuss with me, feel free to share your thoughts and feelings with all beautiful souls listening. You can follow me on, insta @mystpositive & F.B - Myst Positive.. Hope to get your support, it would mean a lot to me. Stay connected and blessed be.

Myst Positive Mystic

    • Saúde e fitness

It's all about Positivity and balance in life being realistic and practical sence. If you have something to discuss with me, feel free to share your thoughts and feelings with all beautiful souls listening. You can follow me on, insta @mystpositive & F.B - Myst Positive.. Hope to get your support, it would mean a lot to me. Stay connected and blessed be.

    Anxiety disorders

    Anxiety disorders

    We do have that fear within us, that haunts us most of the times. What if some of the fear and some disturbing negative thoughts took over over our mind and make make ourselves emotionally not good.. well it's ok today we are going to discuss about Anxiety disorders and symptoms and how to deal some.. stay tuned to listen all. www.rethink.org - talking therapy 01215227007 - Enquiry related to mental health. NAMI- 1-800-950-Nami(6264) Mental health helpline India- 1800-599-0019.

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    • 14 min
    Anxiety and Symptoms

    Anxiety and Symptoms

    Hello people thank you so much for listening to Myst positive and I'm your host Mystic. Today is topic it is going to be about anxiety like what is anxiety and what are the symptoms of anxiety, types of anxiety disorder. I know right it sounds something interesting so stayed tuned to hear from about the episode and further. You could follow us on social media like F.b, Insta and YouTube- @mystpositive.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/mystpositive/message

    • 9 min
    Major Depression

    Major Depression

    Depression!! Nowadays this word has become a common term in everyone's life. Few basic level of depression can be overcome by meditation, connecting with nature and doing something you love. The second and third level of depression is crucial and it needs medical attention today in our episode we are going to know more about the major depression. Jeevan Aastha Helpline :

    Toll Free : 1800 233 3330 ( Verified ) VANDRAVELA FOUNDATION -

    Telephone : 18602662345 and +91-9999666555


    Email : help@vandrevalafoundation.com The Samaritans HelpLine – 1-877-870-4673. Stay tuned to know more about it and stay safe. You can follow me in social platforms like FB, YouTube and Instagram. @Mystpositive.

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    • 6 min
    Stereotypes

    Stereotypes

    Well.. everyone in life has been stereotyped. We stereotype someone and someother person will do to us, it's like on going process in like gossip. Definitely one can't stop happening it but how to deal with the stereotype has been discussed in today's podcast. Happy listening guys. Follow me at social media like FB , YouTube and insta @mystpositive . Stay tuned and be safe, meet you soon with next episode until then take care, adiós.

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    • 3 min
    Mental Health Awareness- May

    Mental Health Awareness- May

    During this pandemic, millions of us have experienced a mental health problem, or seen a loved one struggle. And we’ve seen that the support we all need just isn’t out there. Donate your experience and knowledge to help others, we can lead the fight for mental health together, while continuing to give support to those of us with a mental health problem. To know more list to Myst positive podcast as stay connected via social media platforms like Facebook, Instagram @mystpositive and YouTube - Myst positive.

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    • 3 min
    Re Start

    Re Start

    I know it's been a while to my podcast updates. Hey I'm back now safe and sound, I hope that matters. Stay tuned with me to listen more interesting podcasts. Be safe and take care

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    • 2 min

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