52 min

Overcoming Depression & How To Accept Vulnerability Sharpen Up with Brittany Wagner

    • Saúde e fitness

Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable




Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!




Follow Brittany on Twitter and Instagram @Brittany_MSGirl.




Until next week: Don't forget your pencil!

Brittany goes through some of her favorite passages and practices from her father's new book and the works of Brené Brown that can be used to fight depression, anxiety and allow us to be vulnerable




Subscribe to Sharpen Up on iTunes, and leave us a rating and review to help spread the word!




Follow Brittany on Twitter and Instagram @Brittany_MSGirl.




Until next week: Don't forget your pencil!

52 min

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