3 episódios
Radical Yoga Podcast Colin Hall
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- Saúde e fitness
Thoughts, instructions, and provocations from a yoga radical.
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Get it Twisted: Thoughts on Twisting in Yoga Asanas
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
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Radical Yoga Podcast: Inverting the Order (Inverted Poses)
Episode #2 of the Radical Yoga Podcast, featuring a short talk from Colin about inverted postures. The talk revolves around the nature of inverted postures in terms of the psycho-spiritual results of inverted postures.
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Radical Yoga Podcast: Taking a Stand (Standing Poses)
Episode #1 of the Radical Yoga Podcast, featuring a short talk from Colin about standing postures. The talk revolves around the nature of standing postures in terms of the psycho-spiritual results of standing postures.