Salty Therapy Tammy
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- Saúde e fitness
Mental, Emotional and Spiritual Health for Everyday Life from a Christian Perspective
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Battle for our Mind Part Two
What keeps you up at night? Are you comparing yourself to everyone? Is there regret, trauma, sins of the past tormenting you or are you constantly analyzing yourself and judging yourself?Let's talk about these things and try to put them into perspective. We have choices in these areas. God has given us freedom and He has given us the authority to rebuke an enemy that wants to torment us and to destroy us, destroy our peace and like the thief he is, rob us of our joy. G...
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Battle for the Mind Part One
What keeps you up at night? Are you comparing yourself to everyone? Is there regret, trauma, sins of the past tormenting you or are you constantly analyzing yourself and judging yourself?Let's talk about these things and try to put them into perspective. We have choices in these areas. God has given us freedom and He has given us the authority to rebuke an enemy that wants to torment us and to destroy us, destroy our peace and like the thief he is, rob us of our joy. G...
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Spiritual Fitness
How important is spiritual fitness in your life, emotionally and mentally? Listen and see.
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Communication
We can all improve our communication skills. This episode talks about the different forms of communication and how we can become effective communicators with the people in our lives.
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Gratitude
Are you having difficulty having gratitude today during these trying times? Join me today to be encouraged and learn to practice gratitude even when it doesn't make sense and why it is worth your effort.
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Shame and Guilt
This is an area that is a scary place for many of us to go to, but I encourage you to join me in a conversation that can change your life by changing your perspective.