53 episódios

So many people are looking to live happier more stress free lives. We provide interviews from mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.

Sanity Dr. Jason Duncan

    • Saúde e fitness

So many people are looking to live happier more stress free lives. We provide interviews from mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.

    Sanity x ABCT: Mary Jane's Eras Tour: 45 Years of Service

    Sanity x ABCT: Mary Jane's Eras Tour: 45 Years of Service

    This special episode of Sanity Podcast, titled 'The MJ's Eras Tour', features a deep dive into the history and growth of the Association for Behavioral and Cognitive Therapies (ABCT) alongside its impact on cognitive behavior therapy (CBT) as a field. Mary Jane Eimer, known as MJ, reflects on her 45-year tenure as the executive director of ABCT, discussing the association's milestones, leadership transitions, and the evolution from behavior therapy to including cognitive approaches. The conversation is enriched by insights from Dr. David Barlow, past president of ABCT and a prominent figure in psychology, highlighting the pioneering efforts of the organization and the significant contributions to the field. The podcast explores topics, such as the challenges faced over the decades, the growth and international spread of CBT, and MJ's influential role in steering the association through decades of progress. Listeners are taken on a journey through ABCT's history, from its early days to becoming a global beacon for evidence-based psychological treatment.

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    ⁠mbpractice.com/sanity

    • 1h 14 min
    Sanity x ABCT: Harms in Therapy with Dr.'s Ilana Seager van Dyk and Alexandria Miller

    Sanity x ABCT: Harms in Therapy with Dr.'s Ilana Seager van Dyk and Alexandria Miller

    This episode of the Sanity Podcast focuses on the harms caused by the misapplication of Cognitive Behavioral Therapy (CBT), particularly towards minoritized populations. Guests Dr. Ilana Seager van Dyk and Dr. Alexandria Miller discuss their research on mental health disparities and the importance of culturally adaptive treatments. They address how misapplied therapeutic interventions can inadvertently harm LGBTQ+ and other minoritized groups by failing to consider the societal and structural factors affecting these individuals. The conversation also covers the significance of inclusive research, culturally responsive practice, and systemic changes within the mental health field to prevent further harm and ensure equity in mental health care.



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    mbpractice.com/sanity

    • 1h 4 min
    Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 2)

    Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 2)

    This second episode features an extensive discussion with Dr. Resick on various facets of CPT  therapy, innovative advancements, and its application in treating PTSD. They cover topics like the DSM's limitations, emotional neglect, and abuse in the context of PTSD, the concept of post-traumatic growth, the evolution and different versions of CPT, including its effectiveness and application for different populations, and therapist competence. Additionally, the episode touches on the utility of CPT for other conditions, considerations for comorbid conditions, and the introduction of a new CPT manual and a self-help book for PTSD. The episode aims to provide deep insights into CPT, its impact on patients, and guidance for therapists and researchers.



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    mbpractice.com/sanity

    • 1h 1m
    Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 1)

    Sanity x ABCT: CPT for PTSD with Dr. Patricia A. Resick (Episode 1)

    This episode of the Sanity Podcast features an in-depth interview with Dr. Patricia Resick, a leading expert in Cognitive Processing Therapy (CPT) for PTSD, discussing the nuances of trauma, PTSD, and the effectiveness of CPT. Dr. Resick brings her extensive background in clinical psychology and her research on PTSD to shed light on trauma responses, misconceptions about PTSD, and the mechanisms through which CPT aids recovery. The discussion delves into the different responses individuals may have to trauma, the concept of a 'just world' hypothesis, and how cognitive distortions contribute to PTSD. The episode also explores the varying impacts of traumatic events, including how they are perceived and processed differently. Through discussions on avoidance, dissociation, and cognitive restructuring, Dr. Resick emphasizes the adaptability and resilience of the human mind in the context of trauma recovery.



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    mbpractice.com/sanity

    • 48 min
    Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 2)

    Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 2)

    This episode delves into the intricacies of telehealth in the mental health field, featuring insights from Dr. Alvord and discussions on its appropriateness for various client demographics, including new parents, individuals with social phobia, and the elderly. It covers the challenges and considerations of telehealth, including ethical, logistical, ADA considerations, and the impact of recent insurance coding changes. The discussion also touches on cultural considerations, crisis management in a telehealth context, and best practices for practitioners considering or currently offering telehealth services.



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    mbpractice.com/sanity

    • 39 min
    Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 1)

    Sanity x ABCT: Starting a Telehealth Practice: What You Need to Know with Dr. Mary K. Alvord (Episode 1)

    This episode of Sanity podcast features Dr. Mary K. Alvord, a psychologist with extensive clinical experience, discussing the ins and outs of starting and managing a telehealth practice. Key topics include the early adoption and technological challenges of telehealth, considerations for integrating multiple office locations, the evolution of telehealth practices, and the effective use of technology to facilitate client sessions remotely. Dr. Alvord shares insights into the ethical and logistical aspects of telehealth, examining its application for various client needs, the importance of maintaining privacy and ensuring HIPAA compliance, and adapting therapy methods like Parent-Child Interaction Therapy (PCIT) for telehealth. The discussion also touches upon the shift in preference towards telehealth following the COVID-19 pandemic, the impact of telehealth on client accessibility and engagement, and future considerations for health practitioners navigating the telehealth landscape.



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    mbpractice.com/sanity

    • 32 min

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