5 episódios

Your weekly dose of mental liberation in a thriving melanted community.

Say It Out Loud Say It Out Loud

    • Saúde e fitness

Your weekly dose of mental liberation in a thriving melanted community.

    Re-Balancing Our Masculine and Feminine Energy - Part 3

    Re-Balancing Our Masculine and Feminine Energy - Part 3

    Join in as Anthony and C.K. continue the conversation of Re-Balancing and understanding our masculine and female energies.

    • 59 min
    Re-Balancing Our Masculine and Feminine Energy Part II

    Re-Balancing Our Masculine and Feminine Energy Part II

    The continuation of part I from last week. C.K. and Anthony also discuss recent updates regarding the Corona Virus.   

    • 59 min
    Re-Balancing Our Masculine and Feminine Energy, Part I

    Re-Balancing Our Masculine and Feminine Energy, Part I

    Join C.K. McGhee and Anthony Kelley for Part I of Re-Balancing Our Masculine and Feminine Energy. Other topics include: Super Tuesday, and Corona Virus updates

    • 58 min
    Our Relationship with Food

    Our Relationship with Food

    National Eating Disorder Awareness Week

    • 55 min
    Black History Month Special Edition

    Black History Month Special Edition

    This is the first episode of Say It Out Loud and since we are in Black History Month and only seemed right to highlight the accomplishments of those who have paved the way before us, along with blending in the importance of highlighting mental health within our communities. Join the conversation us Anthony and C.K. McGhee drop some jewels! 

    • 55 min

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