14 episódios

Our health podcast is dedicated to providing you science based knowledge to help you attain a happy and health life.

Science Based Health Victor B

    • Saúde e fitness

Our health podcast is dedicated to providing you science based knowledge to help you attain a happy and health life.

    Antoxidants

    Antoxidants

    What are they, what do they do to us and how can we help control them.

    • 14 min
    Inflammation, An Introduction

    Inflammation, An Introduction

    What is it, what does it do to us, how we can help control it.

    • 16 min
    Nutrional Supplements

    Nutrional Supplements

    What are they, why do I need them, what should I take?

    • 10 min
    Nutrition

    Nutrition

    What should I be eating and why.

    • 12 min
    Healthy Habits

    Healthy Habits

    What are they, how to set up and maintain.

    • 15 min
    Osteoporosis

    Osteoporosis

    What it is, what does it do to us, how to prevent and deal with it.

    • 13 min
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