Seán Power Podcast Sean Power

I talked to ashling from jeans flames.

Ashling opened up about being diagnosed with an autoimmune disease when she was a teenager.
She talked about how she overcame that and came out stronger on the other side.
It's a truly inspiring story.

Follow her Instagram page https://www.instagram.com/janesflames?igsh=MWc3b3VnZTRraHhxaA==

https://www.instagram.com/seanpowerfitness/?hl=en⁠

Did you enjoy the podcast?
Buy us a coffee or a pint in the link below
https://www.buymeacoffee.com/seanpower

Joey Molloy | Mens Mindset Coach

Joey helps men stuck in a work-life rut, make their next big career move to lead a happier life

Click here for more info ig.me/m/joeymolloycoaching


https://www.instagram.com/seanpowerfitness/?hl=en⁠



Did you enjoy the podcast?

Buy us a coffee or a pint in the link below

https://www.buymeacoffee.com/seanpower

In this podcast I talked to Davina she is a life coach who helps female go-getters in their 30’s develop unshakeable CONFIDENCE so they can powerfully step into their Limitless potential



ARE YOU READY TO STEP INTO YOUR LIMITLESS POTENTIAL?



Learn more about working with Coach Davina below:



https://msha.ke/coachdavina

https://www.instagram.com/coach_davina/

https://www.instagram.com/seanpowerfitness/?hl=en



Did you enjoy the podcast?

Buy us a coffee or a pint in the link below

https://www.buymeacoffee.com/seanpower

In this podcast, I talk about my experience of the 10-day vipassana course I did in Ennis, Ireland.



Warning - This was my personal experience and everyone will have a different one.



That's the point!

What is it?

It is a 10 day silent meditation course.

No talking, No reading, No writing or any form of communication.

Buddha taught it over two thousand five hundred years ago in India.


I hope you enjoy it and if you did get some value out of it drop me a follow

Instagram - sean power fitness

Buy me a coffee if you really enjoyed it :)

https://www.buymeacoffee.com/Seanpower

I talked to yo yo dieting expert Ricky Jakes about how he got started in the fitness industry.



Why people yoyo diet?



What you can do to escape it ?



and a few more bits



Ricky Jakes - Instagram give him a follow

https://www.instagram.com/onlinephysiquecoaching/?hl=en



BUY US A COFFE if you enjoyed the show

https://www.buymeacoffee.com/Seanpower


More information on coaching click here

https://instagram.com/seanpowerfitness?igshid=NTc4MTIwNjQ2YQ==

https://instabio.cc/20512AgPZ3H?fbclid=PAAab5c52KYGJ52xByPdBnL_EeiKamVgpVkSIken69YlnGPTx4xeYCSN9vnHY

In this podcast listen to Brendan's story from working 25 + years as a chef to now working as a psychotherapist full time.
Having a difficult relationship with food.
Yoyo dieting, Fad diets, Crash diets he has done them all.
Now he's taking a different approach with my online coaching.

Nothing is off the menu, we are finding ways to incorporate all foods, drinks and training into his Very busy life.

More information on coaching click here

https://instagram.com/seanpowerfitness?igshid=NTc4MTIwNjQ2YQ==

https://instabio.cc/20512AgPZ3H?fbclid=PAAab5c52KYGJ52xByPdBnL_EeiKamVgpVkSIken69YlnGPTx4xeYCSN9vnHY