2 episódios

Self care & Mental Health is a personal development podcast focused on exploring the day-to-day behaviours we all engage in, that determine the results we gain in our lives. Hosted by MeloMindset, the show shares simple strategies you can implement into your life to start reaching your goals.

Self Care & Mental Health By MeloMindset MeloMindset

    • Saúde e fitness

Self care & Mental Health is a personal development podcast focused on exploring the day-to-day behaviours we all engage in, that determine the results we gain in our lives. Hosted by MeloMindset, the show shares simple strategies you can implement into your life to start reaching your goals.

    Goals (episode 2)

    Goals (episode 2)

    What I think about goals. I hope I can give you some motivation. Start focusing on your goals today! Next Monday a new episode will be out.

    • 4 min
    Self Care & Mental Health By MeloMindset

    Self Care & Mental Health By MeloMindset

    Self Care & Mental Health By MeloMindset

    • 11 s
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