3 episódios

We will be talking about the importance of selfcare and some tips and tricks of selfcare. I'm a teen who is starting to know the importance of selfcare so come learn with me! We will be also be talking about procrastination, organization and clutter. Please support my podcast I will really appreciate it.

Self Care W/DaniBen DaniBen

    • Saúde e fitness

We will be talking about the importance of selfcare and some tips and tricks of selfcare. I'm a teen who is starting to know the importance of selfcare so come learn with me! We will be also be talking about procrastination, organization and clutter. Please support my podcast I will really appreciate it.

    Episode 2: How to Avoid Negative Thinking

    Episode 2: How to Avoid Negative Thinking

    In this podcast we will be talking about how to avoid Negative Thinking and how being realistic helps with negativity. I gave some tips and tricks and even scenarios on how to be realistic so that we can avoid negative thinking!

    • 25 min
    Episode 1: SelfCare, what it means?

    Episode 1: SelfCare, what it means?

    In this episode we will be discussing the definition of self-care we will also be talking about 3 tips on how to improve your self care. I will also talk about what I do in my morning routine.

    • 20 min
    Trailer: SelfCare W/ DaniBen

    Trailer: SelfCare W/ DaniBen

    The start on this self care podcast! Please support!

    • 53 s

Top podcasts em Saúde e fitness

Autoconsciente Podcast
Regina Giannetti, B9
Cartas de um Terapeuta
Thiago Queiroz
O Que Te Trouxe Aqui?
Hospital Israelita Albert Einstein
Huberman Lab
Scicomm Media
MuzyCAST
Paulo Muzy
Sons para relaxar | by Relaxing White Noise
Sons para relaxar