1 episode

A series of how to be in control of your life.

Taking Control Emma Shapiro

    • Saúde e fitness

A series of how to be in control of your life.

    Rumination

    Rumination

    The issue with overthinking and how to reduce it 

    • 1 min

Top Podcasts In Saúde e fitness

Autoconsciente Podcast
Regina Giannetti, B9
Cartas de um Terapeuta
Alexandre Coimbra Amaral
O Que Te Trouxe Aqui?
Hospital Israelita Albert Einstein
MuzyCAST
Paulo Muzy
Huberman Lab
Scicomm Media
Sereno - Meditação e Relaxamento
Globoplay