75 episódios
TCAS - The Christopher Aguilar Show Christopher Aguilar
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- Saúde e fitness
Need a fix? This is it. The Christopher Aguilar Show, or TCAS for short, is an inspiring show that uplifts the soul through conversation, reflection and adventure. Christopher Aguilar is a mental health advocate/actor/playwright who thrives on becoming a hu with great self-esteem and courage and this show is his journey to get there. Join Chris now and be encouraged to live your life to its fullest. Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support
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Dominic’s Pep Talk
My friend and Co-Actor, Dominic offers a pep talk for all of you.
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Bipolar Disorder
I give a glimpse at what an ordinary day feels like for someone living with the diagnosis of Bipolar Disorder. Remember, you are NOT alone.
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Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support -
A Clear Dream: The Oscars
I talk about my simple dream. Just remember to enjoy the journey. Follow me on Insta: @thechristopheraguilar
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Denny’s
Magical things happen at Denny’s
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Exploring Guided Meditation
Here I go as I do guided meditation each day to build awareness and breath.
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Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support -
Mindspell
I am having a mindspell… but I am trying to stick to my goal of publishing an episode every week.
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Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support