1 episódio

I will be talking about how YOU teens can cope with stress and anxiety during this pandemic. Life can be crazy right now. I understand and want to help my fellow teenagers out. I will take you through some easy things you can do to help yourself in my podcasts that are less than 5 Minutes each. So what do you say friends, are you ready?

Teen stress and anxiety Layla Pickard

    • Saúde e fitness

I will be talking about how YOU teens can cope with stress and anxiety during this pandemic. Life can be crazy right now. I understand and want to help my fellow teenagers out. I will take you through some easy things you can do to help yourself in my podcasts that are less than 5 Minutes each. So what do you say friends, are you ready?

    Relieving stress and staying organized

    Relieving stress and staying organized

    Hello everyone! In this episode, Layla Pickard is going to be discussing ways teens can relive stress, and simple solutions to staying organized. Join her!

    • 4 min

Top podcasts em Saúde e fitness

Autoconsciente Podcast
Regina Giannetti, B9
Cartas de um Terapeuta
Thiago Queiroz
Huberman Lab
Scicomm Media
O Que Te Trouxe Aqui?
Hospital Israelita Albert Einstein
Thais Galassi
Meditação - Mentalidade
Sons para relaxar | by Relaxing White Noise
Sons para relaxar